Today

How to Build a Nighttime Routine for Better Sleep, Memory, and Focus

In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and ... Show More

18m 31s

Jul 13

4 Daily Decisions That Can Transform Your Life

In this episode of the Kwik Brain podcast, I break down a practical framework you can use to improve your brain, body, business, relationships, and even your bank account by becoming more intentional about the choices you make.Every day, you are deciding what to do more of, what ... Show More

14m 24s

Jul 6

The Brain Habits Highly Successful People Use Every Day

In this episode of the Kwik Brain podcast, I break down 7 daily habits the most successful people in the world use to protect and strengthen their brain health.We talk about why sleep is one of the most underrated performance tools, how continuous learning keeps your brain flexib ... Show More

17m 24s

Mar 2024

Unleash Your Champion Mindset

What would you think if you were told that within you lies the untapped potential for a champion's mindset – ready to be unleashed and propel you towards unparalleled success? In this episode, Brendon goes deep into the art of unleashing your champion mindset – that unstoppable f ... Show More

21m 38s

May 2024

The Champion Blueprint. Episode 716 With The Real Brad Lea (TRBL)

In this episode of Dropping Bombs , I had the pleasure of sitting down with guest Dr. Jeff Spencer, a former Olympic cyclist and renowned performance coach. We kicked off the conversation discussing Jeff's incredible journey from growing up in poverty to becoming an Olympi ... Show More

1h 23m

Today

Learn To Think Like A CHAMPION - Jim Rohn Motivation For Winners

Learn To Think Like A CHAMPION - Jim Rohn Motivation For Winners learn to think like a champion, jim rohn motivation, jim rohn motivational speech, jim rohn success motivation, think like a champion motivation, motivational video jim rohn, jim rohn mindset speech, learn to think ... Show More

24m 4s

Nov 2021

Eric Thomas: Developing The Mindset Of A Champion

In this episode, we have a great message on developing the mindset of a champion. Go to https://7goodminutes.com/podcast/mindset-of-a-champion for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphon ... Show More

9m 18s

Oct 2023

WINNERS MINDSET - The Most Powerful Motivational Speech Compilation for Success & Working Out

WINNERS MINDSET! If you're going to be a winner, a champion in your craft, you need to have the right mindset and mentality. The first step is to believe in yourself and in your ability to achieve the goals you set for yourself. Speakers: Marcus "Elevation" ... Show More

33m 38s

Oct 2024

WINNING MINDSET - The Most Powerful Motivational Speech Compilation for Success & Working Out

WINNERS MINDSET! If you're going to be a winner, a champion in your craft, you need to have the right mindset and mentality. The first step is to believe in yourself and in your ability to achieve the goals you set for yourself. Speakers: Marcus Elevation T ... Show More

33m 38s

Oct 2025

Jim Murphy on Inner Excellence: How to Train Your Mind for Extraordinary Performance

What does it really take to achieve excellence — on the field and in life? In this episode, Rosie talks with Inner Excellence author and performance coach Jim Murphy, whose methods have helped world champions and top athletes master their minds under pressure. They explore how to ... Show More

22m 42s

Dec 2025

The Mindset of a Winner – Jim Rohn Motivation for Success

The Mindset of a Winner – Jim Rohn Motivation for Success Jim Rohn motivation, the mindset of a winner, success mindset, motivational video 2024, winning mindset tips, Jim Rohn life lessons, how to think like a winner, achieving success, personal growth strategies, motivational h ... Show More

33m 53s

Mindset of Champions with Dr. Jeff Spenc...