Most people are surprised that food may be impacting incontinence problems. Listen in as two nutritionists share foods that are known bladder irritants. Plus those that can help strengthen and maintain key muscles necessary for bladder control.
Oct 22
Why Your Body Needs Potassium (and How to Get Enough) - Ask a Nutritionist
Are you getting enough potassium in your diet? Registered dietitian Alyssa Krejci explains why this essential electrolyte matters for heart health, blood pressure, muscle function, and fluid balance. Discover potassium-rich foods beyond bananas, simple ways to get more potassium ... Show More
15m 44s
Oct 19
MCAS and Histamine Intolerance, From Symptoms to Support
Could unexplained itching, headaches, digestive issues, or reactions to certain foods be related to histamine? Registered dietitians Melanie Beasley and Britni Vincent explain the differences between histamine intolerance and mast cell activation syndrome (MCAS), including common ... Show More
32m 2s
Oct 15
Processed Meat: What to Know Before You Buy - Ask a Nutritionist
Is processed meat bad for your health, and are nitrate-free or uncured products actually better? Registered dietitian Amy Crum breaks down the connection between processed meat and colorectal cancer risk, explains why nitrates and nitrites are used, and clears up common misconcep ... Show More
10m 56s
Aug 2012
105. Urology: Urinary Incontinence
In this episode, Dr. Keith Rourke discusses urinary incontinence in adults. After listening to this episode, learners will be able to: Define and describe stress, urge, overflow, and total incontinence. Perform the basic evaluation of an incontinent patient. Describe the medical ... Show More
20m 59s
Aug 2025
Why Peeing During Workouts Isn’t Normal — And How to Fix It
In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ... Show More
29m 51s
Aug 2021
Nutrition Facts Grab Bag 19
Today, on the Nutrition Facts podcast, we take a look at a wide variety of topics including a condition known as syncope (fainting), how to prevent ulcerative colitis, and how to avoid repeat visits eating unhealthy hospital food. This episode features audio from How to Prevent F ... Show More
19m 24s
Sep 2023
Sacral nerve stimulation for incontinence
<p>In this episode of PodMD, specialist colorectal surgeon Dr Suat Chin Ng will be discussing the topic of sacral nerve stimulation (SNS) for incontinence, including what SNS is, how the procedure is carried out, what are the potential complications, when a GP should refer and mo ... Show More
10m 59s
Feb 2023
Episode 167: Is it normal to pee yourself? Pelvic floor talk with Celina Bicho
Celina Bicho is a physiotherapist trained as a doula based in Dubai, focusing mainly on women's health. You can find her at Dr. Helena Taylor's clinic in Dubai or reach her through Instagram on @celinabicho.physio. Today we talk all about the pelvic floor, pregnancy, urinary inco ... Show More
30m 21s
May 2021
Obesity Series: Part 2
Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility. This episode features audio from The Best Knee Replacement Alternative for Osteoarthritis Treatment, The Effects of Obesity ... Show More
15m 6s