Incontinence Problems at Any Age

Can fiber actually lower cholesterol? Yep. Dietitian Amy Crum breaks down why soluble fiber is the real MVP for LDL, how your gut plays a role, and easy food upgrades to increase fiber without blowing up your blood sugar. She also covers when supplements can be a helpful backup. 

Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your metabolism, muscle, and digest ... Show More

Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein stacking” approach. 

In this episode, Dr. Keith Rourke discusses urinary incontinence in adults. After listening to this episode, learners will be able to: Define and describe stress, urge, overflow, and total incontinence. Perform the basic evaluation of an incontinent patient. Describe the medical ... Show More

<p>In this podcast, we’re going to look at the causes of nocturia and the best natural solutions. Nocturia is the urge to urinate at night when you should be sleeping, and it can interfere with your ability to get a good night’s sleep. </p> <p><br></p> <p>Nocturia is usually said ... Show More

<p>When your diet is filled with processed foods and lacking essential nutrients, it can lead to constipation.</p> <p><br></p> <p>The most common type of constipation is primary constipation, in which constipation is the primary issue rather than being caused by a tumor or obstru ... Show More

<p>There are twelve important signs of a gallbladder problem that I want to cover today. But, most of the time, a person with a gallbladder issue doesn&#39;t experience any symptoms at all. </p> <p><br></p> <p>The majority of the time, a person has no idea they have a problem wit ... Show More

In this episode, Dr Darci Kiddoo addresses the topics of pediatric urinary incontinence and pediatric urinary tract infection. After listening to this podcast, learners will be able to: list the causes of urinary incontinence in children describe how to assess the child with urin ... Show More

<p>Entre 15 et 35 % des adultes souffriraient de constipation. Ce trouble digestif peut être favorisé par la sédentarité, une hydratation insuffisante ou encore la paresse du gros intestin. Mais il provient aussi d'une alimentation inadaptée. Pour éviter d'être constipé, voici do ... Show More

<p>Several studies suggest that eating prunes every day could help prevent or even reverse bone loss and osteoporosis. Here's what you need to know about prunes and bone health. Read the full transcript here: http://bit.ly/2iVTSLj</p> <p><p>New to Nutrition Diva? Check out our sp ... Show More

<p>Over the counter digestive enzymes supplements have grown increasingly popular and are marketed to help with digestive symptoms like indigestion, bloating, and gas. But can these supplements really help you digest your food better or relieve these symptoms? </p><p><a href="htt ... Show More