Jen meets up with her feisty and funny friend, Amena Brown. Amena is an author, spoken word poet, speaker and event host. Amena shares some of the story of how she came into her own; which she also recounts in her new book "How To Fix a Broken Record." She describes the freedom of what's it like when you are finally true to yourself. She also shares how she ... Show More
Aug 20
Gird Your Loins: Dr. Celeste Holbrook Delivers the “Sex Talk” You Never Had but Deserved
Description: Today’s conversation might have you clutching your pearls and purity rings. Jen and Amy sit down with Dr. Celeste Holbrook—sexologist, educator, and author of Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture—for the candid, hilarious, and ... Show More
1h 5m
Aug 15
[Encore] Stop Lying to Yourself: Dr. Sara Kuburic Wants You Take Ownership of Your Choices for True Happiness
It’s time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment. Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into t ... Show More
1h 3m
Aug 13
“You’re So Brave”: Tyler Merritt Turns the Tables on Jen in Part 2 of Their Vulnerable Conversation
Description: In Part 2 of this episode, we push even deeper — into the personal, the creative, the brave, and the sometimes scary places we go when we dare to tell the truth. This time, Tyler Merritt has turned the tables on Jen and he’s asking the questions! We talk about what i ... Show More
42m 27s
Mar 2021
Iris Ruth Pastor- "The Secret Life of a Weight Obsessed Woman"
On today’s show, we welcome author, motivational speaker, and eating disorder advocate, Iris Ruth Pastor. Iris joins us to discuss her decades-long battle with eating disorders, how she saved her own life, and just what her amazing mantra, “preserving your bloom”, means to her. I ... Show More
48m 9s
Jan 2023
The producer of the Selena Gomez ”My mind and me” talks all about mental health
If you're not familiar, Raquelle Stevens appears alongside Selena Gomez, as part of her inner circle, in My Mind & Me as well as Selena+Chef on HBO. Tanya Rad is co-host of On Air with Ryan Seacrest. Both Tanya and Raquelle have popular podcasts: Scrubbing In and Giving Back Gen ... Show More
37m 21s
Jun 2021
What I Know For Sure: Joy and Resilience
Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want. From meeting her best friend Gayle King for the first time to dancing with Tina Turner on stage, in th ... Show More
52m 9s
Dec 2021
Timeless Wisdom for Leading a Life of Love, Friendship and Learning
“Today, we are supercompetent when it comes to efficiency, utility, speed, convenience, and getting ahead in the world; but we are at a loss concerning what it’s all for,” Leon Kass writes in his 2017 book “Leading a Worthy Life.” “This lack of cultural and moral confidence about ... Show More
1h 5m
Jun 2021
What I Know For Sure: Connection & Gratitude
Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want. In this episode, Oprah shares her greatest stories about finding true connection with others, how she ... Show More
50m 43s
Jul 2019
You Are Not Broken, You’re Human | Jennifer Pastiloff
Jennifer Pastiloff (https://www.jenniferpastiloff.com/) is the author of On Being Human: A Memoir of Waking Up, Living Real, And Listening Hard (https://amzn.to/2LA2aWu). She travels the world, leading On Being Human workshops that integrate movement, writing, sharing aloud and b ... Show More
1h 6m
Aug 2019
Oprah and Iyanla Vanzant: Live from Montreal, Canada
In a live interview, Oprah sits down with bestselling author, spiritual life coach and host of OWN's "Iyanla: Fix My Life," Iyanla Vanzant. As a part of her Path Made Clear book tour, Oprah is joined on stage by a special guest who impacted her journey for a unique one-on-one con ... Show More
17m 3s