Brendan Foster CBE (born 12 January 1948)[1] is a British former long-distance runner who founded the Great North Run. He won the bronze medal in the 10,000 metres at the 1976 Summer Olympics, and the gold medal in the 5,000 metres at the 1974 European Championships and the 10,000 metres at the 1978 Commonwealth Games.
The man is a legend and he is also on ... Show More
Yesterday
#981: Unbroken: Life Outside the Lines – Adriene Caldwell’s Story of Survival
“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More
51m 14s
Jun 26
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More
1 h
Jul 2021
Ian Thorpe: How I became Australia's most successful Olympian (E71)
Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan Pacific titles. On the first night of Sydney 2000 he won the 400m freestyle, brea ... Show More
58m 17s
Jul 2023
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie who has distinguished himself at the highest, most elite level, in three distinct sports. First in rowing where he represented Aust ... Show More
2h 32m
Sep 2022
342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach
Dick Telford was the first Sports Scientist appointed by the Australian Institute of Sport, he also worked alongside the Australian swim team and the Australian canoeing team as an Exercise Physiologist. Dick left the AIS Physiology Department to take up distance run coaching wit ... Show More
1h 1m
Aug 2021
Jason Kenny: The mindset needed to achieve Olympic glory (E77)
Jason Kenny has just won his eighth cycling medal at the Tokyo Olympics to become Great Britain's most decorated Olympian of all time.
At the age of 20, Jason won his first Olympic gold, alongside Sir Chris Hoy, in the team sprint at the Beijing Games in 2008 and was one of the ... Show More
1 h