logo
episode-header-image
Oct 2019
40m 53s

A Silver Lining

Pushkin Industries
About this episode

Ice skater Michelle Kwan was all set to win Olympic Gold... but in a major sporting upset she came second. Sharing her story with Dr Laurie Santos, Michelle lets us in on a key secret to achieving happiness when you're tempted to feel like a loser.  

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Today
The Surprising Science of Creativity (with Dr. George Newman)
We often think creativity comes from sudden flashes of genius within us. But what if ideas actually exist in the world around us — waiting to be discovered and shaped by anyone paying attention? Creativity expert Dr. George Newman, author of How Great Ideas Happen, explains how a ... Show More
30m 35s
Jan 19
Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)
It’s easy to fixate on the usual markers of success — your resume, your net worth, or how “impressive” you seem on paper. But how much do those things really speak to our wellbeing? And what do we miss when we only focus on them? Author and cultural commentator David Brooks refle ... Show More
36m 48s
Jan 12
How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)
Life has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses — these unexpected changes can leave us feeling stuck and uncertain about what comes next.Dr. Laurie speaks with her dear friend and former student, Dr. Maya Shankar, author of The O ... Show More
39m 34s
Recommended Episodes
Dec 2021
54. Unexpected Joy: How do we redefine success so we can find joy?
1. Glennon, Abby, and Amanda share how opening up and being vulnerable on the podcast has changed their lives.  2. What your preparation style says about your personality—and how some people bring their “magic” while others bring index cards.  3. Abby recalls “the biggest bomb of ... Show More
55m 54s
Oct 2020
Kasha
<p>Outwardly, Susan Burton had it all—a degree from Yale, a thriving career, a loving husband and kids. Inside, Susan waged a war on herself, using food as a way to exert control over the discomfort she felt in her own skin.</p><p> </p> Learn more about your ad-choices at <a href ... Show More
46m 50s
Nov 2019
Finding Joy Again
“When you put on your clothes, how do you feel?” asks Ingrid Fetell Lee, designer and author of the brilliantly researched book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Fetell Lee sits down with Elise Loehnen to explore how different sens ... Show More
54m 53s
Feb 2019
Inheritance
<p>Author Dani Shapiro reveals what it was like to, by chance, discover a shocking secret about herself, and what this secret taught her about identity, family, and new beginnings.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">http ... Show More
15m 42s
Mar 2022
Women Around the World: Winter Olympic Wins for Women
tail spinning
17m 44s
Oct 2020
Laurie Hernandez On What Happened After Winning The Olympics
This week we bring in one of our good friends, Olympic gold medalist, and most importantly fellow New Jersey native Laurie Hernandez! She talks about growing up a gymnast and training for the Olympics, all of the celebrities she's met, and shares a story about how it all almost n ... Show More
1h 18m
Nov 2021
Conversations with... Ryan Lochte
Olivia is getting to know Ryan Lochte, professional swimmer and 12-time Olympic medalist. He's had his own ups and downs and highs and lows. Now, a dad to two young kids...he is a loving husband and father who has found happiness greater than all his gold medals. He is sharing wi ... Show More
27m 57s
May 2019
Gold Medals & Red Wine with Shawn Johnson
Gold Medal winning gymnast Shawn Johnson joins the Whine Down crew this week! She gets real about the pressure she felt from her coaches, and she and Jana have a deep connection over their experience with miscarriages. Plus, Mike learns an important lesson about how he reacts to ... Show More
52m 51s
Aug 2021
Gringo's Guide To: Finding Your Roots
<p>Dramos celebrates Jasmine Camacho-Quinn for staying true to her roots and winning a gold medal for Puerto Rico in the Olympics. He also talks about his own path to getting in touch with his roots and brings on activist Dean Huertas to share his own story about finding his auth ... Show More
46m 12s