In the latest in our You 2.0 series, we bring you a favorite conversation with Harvard researcher Dan Gilbert. He tells us why we're bad at predicting our future happiness, how that affects our decision making, and why we are actually happier after making a decision that feels irrevocable.
Aug 24
What Art Does For Your Brain
Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ... Show More
49m 18s
Apr 2025
ReThinking: We’re wrong about what makes us happy with Dan Gilbert
What do you think will make you happy next year? According to Dan Gilbert’s research, your guess is probably wrong. Dan is a Harvard psychologist, bestselling author of Stumbling on Happiness, and popular TED talker, and he and Adam discuss why it’s so difficult to make accurate ... Show More
38m 21s
Dec 2018
Daniel Kahneman wants you to doubt yourself. Here’s why
What shapes happiness – the experiences we have, or the stories we tell ourselves about them afterwards? When and how does our intuition reliably fail? And why is overconfidence the fatal flaw we should all watch out for? In this fascinating, far-ranging conversation, Chris digs ... Show More
41m 54s