Episode 17: Resolutions

Charismatic leaders can inspire devotion and give people a powerful sense of meaning. They can also make us vulnerable. This week, we explore how figures across history have gained followers by offering clarity in moments of uncertainty — and why that clarity can come at a cost. ... Show More

What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling valued serves as a psychological buffer, and how simple gestures can rebuild a ... Show More

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022 conversation with cognitive scientist Scott Barry Kaufman, who proposes a more expansiv ... Show More

This is the day you get to decide, what's next for you. Today is the day to commit to changing you life for the better. Today is the time to celebrate where you are going. Today is the day to take action! Enjoy! 

Today’s episode is about making every decision you make count. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Today is your day. In this episode we walk you through a motivational affirmation speech that we made for you to listen to every day, at the start of your day. Make today the best day of your life!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to mas ... Show More

Do your New Year's resolutions have a way of vanishing, despite your best intentions? This week's Communication Guys podcast is "Turning Resolutions into Reality," where the Guys describe the key attitudes and habits that can make this year different and help you finally accompli ... Show More

<p>Your struggle today will become your strength tomorrow...</p> 

Yesterday was "National Quitters Day"— the day where most people give on their new years resolutions. If that is you, or you just feel like what you commited to is feeling a but unsustainable, this episode is for you. I go over two question to ask yourself in order to evaluate if ... Show More

A challenge for you today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Here's an intention you can use to guide your day. 

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More