Episode 17: Resolutions

You’ve probably heard the saying, “Do what you love, and you’ll never work a day in your life.” The idea is that pursuing your passion will feel invigorating — almost magical. But passions can easily wane over time. This week, behavioral scientist Jon Jachimowicz looks at how to ... Show More

What should you do with your life? There's no one-size-fits-all answer to that question. But there are scientifically-tested methods that can help you to feel more in harmony with yourself and the world. This week, and in a companion conversation for Hidden Brain+, researcher Vic ... Show More

There’s a saying that’s attributed to the Dalai Lama: in the practice of tolerance, one’s enemy is the best teacher. It’s a nice idea. But when people don’t share our values, it’s hard for us to tolerate theirs. This week, we bring you a favorite episode with sociologist Robb Wil ... Show More

This is the day you get to decide, what's next for you. Today is the day to commit to changing you life for the better. Today is the time to celebrate where you are going. Today is the day to take action! Enjoy! 

Today’s episode is about making every decision you make count. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Today is your day. In this episode we walk you through a motivational affirmation speech that we made for you to listen to every day, at the start of your day. Make today the best day of your life! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE ... Show More

Do your New Year’s resolutions have a way of vanishing, despite your best intentions? This week’s Communication Guys podcast is “Turning Resolutions into Reality,” where the Guys describe the key attitudes and habits that can make this year different and help you finally accompli ... Show More

Your struggle today will become your strength tomorrow... 

Yesterday was "National Quitters Day"— the day where most people give on their new years resolutions. If that is you, or you just feel like what you commited to is feeling a but unsustainable, this episode is for you. I go over two question to ask yourself in order to evaluate if ... Show More

A challenge for you today. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Here's an intention you can use to guide your day. 

For many new year’s is a great time to take a look at your life and make some changes. Unfortunately, According to the time management firm FranklinCovey, one third of resolutions fail before the end of January. There are three main reasons resolutions fail. Firstly, resolutions ... Show More

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More