Episode 17: Resolutions

<p>There’s a tradition around many Thanksgiving dinner tables that’s as consistent as pumpkin pie: the family stories that get told year after year. Sometimes these stories are funny; sometimes they make us roll our eyes. No matter how we feel about them, we rarely pause to consi ... Show More

<p>Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, <a href="https://www.gsb.stanford.edu/faculty-research/faculty/hayagreeva-rao" target="_blank">Huggy Rao</a> says there are other elements that may matter more when it comes to ... Show More

<p>We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist <a hre ... Show More

This is the day you get to decide, what's next for you. Today is the day to commit to changing you life for the better. Today is the time to celebrate where you are going. Today is the day to take action! Enjoy! 

Today’s episode is about making every decision you make count. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Today is your day. In this episode we walk you through a motivational affirmation speech that we made for you to listen to every day, at the start of your day. Make today the best day of your life!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to mas ... Show More

Do your New Year's resolutions have a way of vanishing, despite your best intentions? This week's Communication Guys podcast is "Turning Resolutions into Reality," where the Guys describe the key attitudes and habits that can make this year different and help you finally accompli ... Show More

<p>Your struggle today will become your strength tomorrow...</p> 

Yesterday was "National Quitters Day"— the day where most people give on their new years resolutions. If that is you, or you just feel like what you commited to is feeling a but unsustainable, this episode is for you. I go over two question to ask yourself in order to evaluate if ... Show More

A challenge for you today. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Here's an intention you can use to guide your day. 

For many new year’s is a great time to take a look at your life and make some changes. Unfortunately, According to the time management firm FranklinCovey, one third of resolutions fail before the end of January.  There are three main reasons resolutions fail. Firstly, resolutions ... Show More

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More