After more than a decade of brutal civil war, perpetrators and victims attempted to find peace around bonfires across Sierra Leone. This week on Hidden Brain, a story about forgiving the unforgivable, and the cost of reconciliation.
Aug 24
What Art Does For Your Brain
Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ... Show More
49m 18s
Aug 2024
SMNTY Classics: Imagining Forgiveness
Deeply personal and emotional, forgiveness is also deeply difficult, fraught, and when it comes it to women, sometimes weaponized. In this classic episode, Anney and Samantha debunk some forgiveness myths, discuss how-tos, and dig into the potential health benefits of letting go. ... Show More
31m 36s
Jul 2024
Please Forgive Me ᐧ EP701
Sophia, Joy and Rob discuss the therapeutic rewards of rewatching the show… as well as a few painful reminders.
Find out why Rob battled with portraying Clay, the trauma that encompassed the infamous beach scene, and why a specific moment between Nathan and Jamie helped them ... Show More
1h 10m