Episode 8: Back Up Plans

Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ... Show More

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ... Show More

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and th ... Show More

Are stickers still saving lives? Was a coral reef repaired? Did the volcano erupt? In this episode we check back in with three projects that have featured on our programme over the past four years and find out if everything went to plan. We hear from the scientist who developed a ... Show More

In some situations, having a backup plan is common sense -- but research shows that in other cases it can keep you from achieving your primary goal. Learn more in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/human-nature/behavi ... Show More

We reflect on what moving ahead means now and give advice on when and how we should be pushing ourselves, as well as ways to protect a job you love. Guests: Kathleen McGinn and Daisy Wademan Dowling. Our theme music is Matt Hill’s “City In Motion,” provided by Audio Network. 

Sam Harris speaks with Robin Hanson about our hidden motives in everyday life. They discuss selfishness, hypocrisy, norms and meta-norms, cheating, deception, self-deception, education, the evolutionary logic of conversation, social status, signaling and counter-signaling, common ... Show More

A behavioral scientist gives advice on how to better muddle through working from home during the crisis. She also points out the long-lasting positive changes in women’s personal and professional lives that may come from having to reset expectations and boundaries right now. Gues ... Show More

Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journali ... Show More

In this special live episode, we share stories, research, and practical advice for strategic self-disclosure, and then take questions from the audience. Guest: Katherine Phillips. Our theme music is Matt Hill’s “City In Motion,” provided by Audio Network. 

We're back, and this week we're responding to a listener message all about reflecting on and recording your life (art and otherwise). Our conversations covers journaling, annual planning, and hopes/dreams for the new year. Yes we know it's an arbitrary date in the calendar, but t ... Show More