logo
episode-header-image
Jun 2020
7m 44s

Life Lessons Series: Recovery post impla...

Erika Cramer
About this episode

It has been a weird few days post implant removal surgery. The pain medication has caused some really tough side effects that caused me to feel like I've been in a daze for the last few days. I couldn't focus, my headaches were intense and my expectations as to how quickly I'd be able to bounce back from this were way off. This has been quite an intense experience and has required a lot more rest and healing than my initial breast surgery 14 years ago. I have stopped taking the pain medication and have now started to feel better. This is the second episode in my breast implant removal series. Make sure to listen to the previous episode first to get the full story!Connect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Confidence Chronicles and The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women - the Sistahood Learn how to Conquer Social Media through my new Confidently Conquering Social Media Course

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
The Queen of Copy - Messaging, AI & Standing Out with Anita Siek of Wordfetti
Most women in business think their problem is marketing. Nope. It’s messaging.If your words sound like everyone else’s, you’re blending in and blending in is the fastest way to disappear in today’s market.In this episode, I’m joined by the incredible Anita Siek founder of the glo ... Show More
34m 29s
Aug 18
The Audacity to Be - How boldness creates your next level.
Most women don’t fail because they aren’t ready.They fail because they’re waiting to feel ready.In this episode, I’m breaking down the raw truth about audacity—what it really is, why so many of us lack it, and how it’s the secret weapon to creating your next level.If you’ve been ... Show More
21m 43s
Aug 11
Life is precious...are you living it on purpose?
Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn’t guaranteed.Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wondering ... Show More
22m 37s
Recommended Episodes
Sep 2023
BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you! Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive in ... Show More
36m 52s
Jan 2023
GIRL, GET UP! - Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian
The pain and hurt you’ve undoubtedly experienced in your lifetime leaves scars. Though we look beautiful when we step out the door, nails done, hair and makeup on point, there is nothing that truly hides the pain we feel from the scars we get from relationships gone wrong.It’s so ... Show More
1h 53m
Jun 2023
Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay)
In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest.A ... Show More
1h 4m
Sep 2022
How to Rebuild Trust After it's Broken | Relationship Theory
The road to recovery once trust has been broken in a relationship can be long and painful for everyone involved. In this episode Tom and Lisa take a look from both sides of the one betrayed and the betrayer. Healing is a process and once that cannot be rushed, but is it more pain ... Show More
11m 18s
Aug 2023
BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A
What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you. This episode today is from a Live Q&A where I h ... Show More
36m 6s
Oct 2023
The Ultimate Blueprint for Confidence & Success | IG Live w/ Lisa Bilyeu
Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.Bullsh*t homie! Each week I get so excited to share val ... Show More
39m 31s
Jul 2023
Stay Calm When Triggered! - Be The Confident Woman Everyone Respects & Admires | Louisa Nicola PT 2
Alright, ladies! Get ready to be wowed by our phenomenal guest today, Dr. Louisa Nicola. This neuroscience whiz has an all-access pass into the minds of top-tier athletes in the NBA and NFL. Get ready as we take a deeper dive into brain health in the 2nd part of this episode. We’ ... Show More
57m 8s
May 2022
The Psychological Tricks To Become MORE ATTRACTIVE & Charismatic Today! | Vanessa Van Edwards
Go to radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability ... Show More
1h 36m
May 2022
The 7 Psychological Tricks To COMMAND RESPECT & Be Confident In ANY SITUATION! | Evy Poumpouras
When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret serv ... Show More
1h 53m