Austin Channing Brown is a writer, speaker, and practitioner who helps schools, nonprofits, and religious organizations practice genuine inclusion. She is passionate about the advancement of racial justice and reconciliation and her words will most certainly move you to action. In her work, she shares her experiences as a black woman who “navigates whiteness ... Show More
Today
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ... Show More
54m 24s
Apr 14
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ... Show More
50m 50s
Apr 10
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt. Instead, he advocates for approaching convers ... Show More
58m 33s
Jun 2020
This Is America: Byron Davis & Phil Allen, Jr.
“Ignorance is the beginning of enlightenment.”Byron DavisMass demonstrations continue to spread across the nation — and now, the world — for the 20th day and counting.For many, this has been a wake-up call. An uncomfortable reckoning with the vast extent to which misuse of power ... Show More
2h 7m
Jun 2020
From Allies To Accomplices: Fighting Racism Within Our Own Communities with Remaz Khalaleyal
As Muslims, we have no other choice but to stand alongside our Black brothers and sisters. In Ep. 18 of Season 2, we sit down with Remaz Khalaleyal to discuss the recent murder of George Floyd at the hands of the Minneapolis Police, stereotypes and racism that exist within our ow ... Show More
1h 13m
Jun 2020
John Lewis + John Salley Are Black In America
“You’re not going to be liked by everybody but if someone’s going to hate you – let them hate you for doing the right thing.”John LewisToday I reconnect with my friends John Salley & John Lewis to discuss the black experience, race in America, food injustice, and where we go fro ... Show More
1h 46m
Jul 2020
Unmasking Microaggressions & Taking Anti-Racism Discussions Beyond The Dinner Table with Eman Idil Bare
Black Lives Matter isn’t an Instagram trend, it’s a commitment to justice. And it’s not just a moment, but a movement that will never not be important. In Ep. 21 of Season 2, we sit down with Eman Idil Bare to discuss her bouts with racism beginning at such a young age, anti-blac ... Show More
1h 17m
Jun 2020
BLACK LIVES MATTER | #AmplifyMelanatedVoices
The #AmplifyMelanatedVoices movement was created by Jessica Wilson, MS,RD (@jessicawilson.msrd) and Alishia McCullough Licensed Professional Counselor, MS, LCMHCA, NCC of Black and Embodied (@blackandembodied) List of Racial Justice Organizations to donate to: https://antiracistr ... Show More
8m 13s
Aug 2020
Ending Black Oppression and Celebrating Black Dignity with Alencia Johnson
Today we open a new chapter of For the Love, where we’ll celebrate the beauty, wholeness, and dignity of Black Lives. At the same time, we’ll also explore the roots of the recent growing advocacy and racial reckoning with experts who will guide us through different facets of what ... Show More
1h 5m