Functional medicine psychiatrist Jeffrey Becker, MD, takes an uncommon approach to depression, anxiety, and mental health. Becker, who is also a cofounder of Bexson Biomedical, examines the genome, the gut, and micronutrient levels before prescribing drugs to a patient. He was an early advocate of ketamine-assisted psychotherapy for treating depression. “We ... Show More
Aug 12
Manifestation, Self-Worth, and the Energy You Attract
In this episode from 2019, manifestation advisor Lacy Phillips, founder of To Be Magnetic, explains why manifesting isn’t about forced positivity or endlessly visualizing your goals. Today marks the final day of the annual Lions Gate Portal, a rare cosmic alignment between the su ... Show More
43m 13s
Aug 5
Alicia Keys on Trusting Yourself and Living Authentically
In this episode from 2021, Gwyneth sits down with Alicia Keys for an honest conversation about identity, intuition, and self-worth. They talk about releasing expectations, learning to trust yourself, and the lifelong process of becoming who you really are. Keys reflects on how sh ... Show More
57m 54s
Jul 2022
The Opposite of Depression | Samantha Boardman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Depression is a debilitating problem both on an individual and a societal level and it has only gotten worse during the pandemic. According to the World Health O ... Show More
39m 2s
Jan 2022
How To Reverse Brain Trauma And Disorders
Approximately half of the people in the United States experience some mental health issue. “If your brain is not right, you’re going to get nowhere,” Dr. Phil says. New breakthroughs in neuroscience are helping to identify different brain types, helping to prevent and reverse man ... Show More
56m 39s