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May 2020
13m 30s

487 - Should You Calculate Your Muscle M...

Quickanddirtytips.com
About this episode
You probably know about how much you weigh. You may even know your approximate body fat percentage. But do you know what your muscle mass is? Here's how to find out and why it's important. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: ... Show More
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