Scott Barry Kaufman is a cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and appreciation of all kinds of minds and ways of achieving greatness. In this episode, he and Eric discuss his book, Transcend: The New Science of Self Actualization. ... Show More
Oct 30
How to Discover Yourself, One Decision at a Time | Sara Kuburic
In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show More
1 h
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Apr 2021
163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD
<p>Scott Barry Kaufman is a humanistic psychologist and cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and appreciation of all kinds of minds and ways of achiev ... Show More
1h 2m
Sep 2021
What Does it Actually Mean to Be a "Whole Person"? | Scott Barry Kaufman
In this episode, we're going to demystify concepts such as: self actualization, personal growth, authenticity, and bringing your "whole self" to the table. Scott Barry Kaufman is a cognitive scientist and humanistic psychologist. He is the founder and director of the Center for ... Show More
1h 1m
Mar 2025
Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset
Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)! Kaufman explains the mysteries of extrasensory perception and how he ... Show More
1h 24m
May 2021
Self-Worth Is the Starting Point, Not the Goal | Scott Barry Kaufman
<p>“Greatness is realizing your full powers of your entire being."</p><p>Today's guest is humanistic psychologist Scott Barry Kaufman. He received a P.h.D. in cognitive science from Yale University and has taught at Columbia , NYU, the University of Pennsylvania. He hosts The Psy ... Show More
1h 51m
Dec 2021
445: How to Reach Your Full Potential | Scott Barry Kaufman
Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is author/editor of 9 books and is host of the #1 psychology podcast in the world - The Psychology Podcast. You've likely heard o ... Show More
1h 21m
May 2023
#209 — A Good Life
Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow’s hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and me ... Show More
45m 20s
Oct 2018
33: How to Grow | Scott Barry Kaufman, PhD
<p>Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence, and humanistic psychology and focuses on how to remove the blocks that imped ... Show More
50m 29s