Today

Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence

An exchange between Knicks teammates Jalen Brunson and Josh Hart illustrates the fact that sometimes, we’re better off treating a painful subject with lighthearted humor rather than sympathetic silence. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com ... Show More

6m 5s

Yesterday

Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)

It's time to clear the decks for September. Here are 26 quick tasks to get you moving while you refresh your space for fall. Mentioned in This Episode: The Move 26 in ‘26 Challenge: https://gretchenrubin.com/move26in26/ Connect with Us: Email: podcast@gretchenrubin.com Website: g ... Show More

33m 12s

Aug 22

More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play

When relaxing feels like wasting time, you can trick yourself into enjoying it anyway. Plus, 16 things to try for happier, calmer parenting. Episode highlights: Something Making Us Happier: Gretchen shares Chuck's tip for an ultra-quiet desk fan, plus more things we didn’t know [ ... Show More

26m 27s

Mar 2025

The Best Advice Ever episode

I wanted to know what was the best advice that you ever received...so I asked. And y'all came through! Today, we're going through some of your comments together because we all need a reminder :) With love, Lexi Keep up with me here, too: Instagram: https://www.instagram.com/lexxh ... Show More

32m 43s

Mar 2021

Q&A: How I'm Feeling About Postgrad Life, Roommates and Relationships, Fitness Motivation, + more

<p>In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting w ... Show More

1h 11m

Aug 2023

EP48: What We Wish We Knew in Our 20s

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode: Is wanting to be single in my 20s a good enough reason to break up with my partner? What do I do if I feel like I’m lacking dire ... Show More

1h 5m

Apr 2023

What advice would you give your younger self?

<p>“What advice would you give your younger self?” Since the beginning of the podcast, Jake and Damian have asked this question in almost every conversation as a way of finding out what a high performance life has taught the interviewee. In this episode, they reflect on why this ... Show More

16m 17s

May 2022

225: Discerning Your Next Right Thing After High School

Today's episode is especially for high school students and those who love and advise them. As my twins prepare to graduate from high school, I've been thinking a lot about our past year and how we've helped them make decisions about their next right thing. This is the episode I w ... Show More

27m 58s

Mar 2024

More advice from a 23 year old girl

Today on the Moments Podcast, we’re back with PART 2 of answering questions you have submitted! From a girl who is likewise just trying to figure out life, we chat about a multitude of different topics! In this episode, we talk about: How to be confident in your own body? Heal ... Show More

39m 8s

Jul 2023

S1 Ep131: College Candid Confessions: Post Grad Q&A, Drunk Stories, & How to Adult

THROWIN’ IT BACK to the good ol’ College days when Syd and Soph were slappin’ the bag, wearing slutty halloween costumes, and having their fair share of UV blue. This week we hear from y’all with some Drunk College CANDID confessions. The Candid Crew knows how to party and we’re ... Show More

1h 8m

Mar 2023

74: Moments of advice

Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

38m 42s

Ep. 270: Very Special Episode with Advic...