<div dir="rtl">ما هي الأطعمة التي تعزز القدرة الجنسية؟ وهل هناك مكملات غذائية تزيد الرغبة الجنسية؟ في هذه الحلقة، نستضيف أخصائية التغذية ليا حلو، ونناقش موضوع التغذية والجنس
What foods improve sexual performance? Are there supplements that can improve your sex drive? Nutrition expert Lea Helou joins us to discuss nutrition and its effect on sex life. </div>
Dec 2021
Nutrition for Hypertrophy and Strength | أين عضلاتي؟
Nutrition has a major role to play when it comes to aesthetics and training performance, in part one of this episode I discuss the updated nutrition recommendations to optimize training adaptations, and in part two I respond to some questions regarding bulking, diet setup, and b ... Show More
17m 53s