Integrity, trust and reliability. Those are all qualities that we want others to see in us. The problem is that we drop the ball in some places of our life, which makes us seem less reliable and trustworthy. In this episode we dive in to how to improve those key areas in order to be seen as an individual that can be counted on and trusted.
Sep 14
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More
18m 42s
Sep 10
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More
16m 28s
May 2025
Ep 223 - Become more Confident: The Most Underrated Hacks
In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also ex ... Show More
54m 48s
May 2020
Who Do You Trust? Do You Trust Yourself?
Hello Angels,
Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others —and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, ... Show More
24m 1s
Feb 2022
172 | Building TRUST | Breaking Dependency
<p>In this episode, I talk about how you can build on the trust, not only in yourself, but with others. How can someone who has no trust in their capabilities build on that trust? If you truly believe you are unhealthy and unable to get better, how can you begin to break these be ... Show More
26m 48s
Jul 2021
The Characteristics of A Trustworthy and Honest Person
In this episode, in our Freddy Fri Day segment, we learn how to identify the characteristics of a trustworthy and honest person.
Go to https://7goodminutes.com/podcast/trustworthy-and-honest for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
7m 21s
Aug 2022
How to Deal With Trust Issues | E311
Is it hard for you to trust your partner, or feel secure with them? If you've ever caught yourself double checking them (and then wondering to yourself, "Do I have trust issues?") this podcast is for you. We're talking about what trust issues are (and what they are not), signs o ... Show More
1 h
<p>In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judging someone's trustworthiness.</p><p>My new book "That's Bold of You" is available on Amazon!</p><p>Instagram: @case.kenny</p><b ... Show More
<p>In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> <p>Hoste ... Show More
