Stop Believing in Yourself

What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how to use Stoic philosophy and neuroscience during your morning’s “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyon ... Show More

Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why that belief is backwards. I’ll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful. The Mindset Mentor™ podcast is d ... Show More

What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. The Mindset Mentor™ podcast is designed for anyone desiring motivatio ... Show More

"It's not enough to have confidence in life. You have to have competence." - Matthew Hussey If you enjoyed this episode, check out show notes, video, and more at lewishowes.com/189. 

Successful nursing students are consistent, have systems, and they collaborate! Find out exactly what all this means in this episode…and, if you’d like ALL of my best tips for new nursing students, you can download the free guide “20 Secrets of Successful Nursing Students” here. ... Show More

Dans cet épisode je me confie à toi et te donne des conseils en me servant de mon expérience personnelle. C'est rare lorsque je fais des épisodes confidence comme ça, mais je sais que ça va te plaire car c'était d'épisodes m'a souvent été demandé donc je t'invite à l'écouter, et ... Show More

What if confidence was an illusion stopping you from an amazing life? Today we're unpacking how chasing confidence distracts us from meaningful growth and connection. Instead, cultivate awareness, bravery and conviction to take unconfident action. Learn to make decisions and live ... Show More

Today is a solo episode where I'm sharing about when you feel like you're never doing enough.Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into ... Show More

Hindsight is a powerful teacher. Have you ever wondered what advice you’d give your younger self? In this week's episode of the Mona-Vated Podcast, I share the critical life lessons learned during my twenties and thirties. I share personal tips and insights I learned from past ex ... Show More

In this solo episode, I’m sharing about a topic very close to my heart.I discuss:-Why we procrastinate (hint: it’s not because you’re lazy)-My own procrastination struggle-My most powerful tips for getting stuff doneCheck out my 12-week anxiety programme at www.calmer-you.com/pro ... Show More

In this episode, we learn about some great habits to have in life if you want to have more success. Go to https://7goodminutes.com/podcast/great-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More