Episode 277 - Is the outside world hypnotizing you and changing the way you think without your knowing? Let's talk about it in this episode!
Yesterday
How to Quickly Escape a Dopamine Trap
Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More
19m 2s
Jan 21
Success Is Hard Until You Build Systems Like This
Success feels hard when everything feels overwhelming, but it doesn’t have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your ... Show More
14m 4s
Mar 2025
Let's Talk: Simply Learning To Rewire The Mind For The Life You Desire
THIS IS NOT A HYPNOTHERAPY EPISODE, THIS IS A LET'S TALK EPISODE WHERE WE TALK, AND I GIVE YOU DETAILS ABOUT YOUR QUESTIONS, OR JUST DETAILS ABOUT HYPNOSIS, OR THERAPY IN GENERAL. IN THIS EPISODE I TEACH YOU HOW TO REWIRE THE MIND WITH VARIOUS DIFFERENT TECHNIQUES. I USE THE METH ... Show More
11m 4s
Dec 2024
Solipsism: This Is All In My Mind?
As the philosophical holds, there’s a chance you don’t exist, that not only you, but this episode, the podcast, and the entire universe are only projections of Josh or Chuck’s mind. If so, then recording this episode was a waste of time. See omnystudio.com/listener for privacy in ... Show More
35m 43s
May 2025
Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
It's deep dive episode time again!In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing tra ... Show More
13m 45s
Jul 2024
The ONE Thing Teens (and you ) need...in 15 Seconds || Ep. 64
<p>If I could wave my magic wand, which I don’t have, and give you and your teenagers one thing, it would be RESILIENCE. Why? Because there the ability to stand back up and fight for yourself after being knocked down is critical to growth and happiness. This week's episode of ... Show More
13m 4s