logo
episode-header-image
Sep 2020
46m 42s

Motivation Hypnosis

ADAM COX
About this episode

In this episode, Adam creates an original hypnosis session inspired by the book 6 Action Shoes by Edward de Bono. This is designed to give you access to 6 different motivational and resourceful states depending on the context. While it makes sense to be authoritative and in control in a leadership role that would seem strange to still be in that state when you are relaxing on a beach or having a meal with friends. 

This hypnosis session will give your unconscious more choices about how to take action depending on the situation you are in. 

Up next
Yesterday
The Caged Tiger Escapes - A Hypnotic Metaphor For The Confined or Trapped
Adam works with a client who wants to leave the world of employment and be their own boss. Adam uses a metaphor of a caged tiger that could get an opportunity to live in a large safe zoo, before making a choice whether to escape what is safe for what represents freedom. To access ... Show More
25m 16s
Jan 22
Hypnosis to Level-Up From Being a Dependent Drinker to an Occasional Drinker
Adam works with a client who wants to drink less alcohol, especially on weekdays. They wanted to upgrade their identity from a regular drinker to an occasional drinker. Adam helps them to feel more discerning and to link drinking less to enjoying life more and getting their edge ... Show More
24m 48s
Jan 21
Release Shame That Was Never Yours - An Expansive Hypnosis for Confidence and Emotional Freedom
Adam works with a client who was carrying shame based on the actions and behaviours of others. Not their own. Adam helps them to release the shame that was never theirs to belong with. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hour ... Show More
32m 51s
Recommended Episodes
Jan 2025
#1052 Day Hypnosis for Energy & Motivation
This guided hypnosis session is designed to reprogram your subconscious mind, helping you feel energized, focused, and driven throughout the day. Perfect for starting your morning or a midday recharge, this session will align your thoughts and actions with your goals, empowering ... Show More
29m 27s
Aug 2025
#1126 Hypnosis Release Escapism
tail spinning
30m 7s
Jun 2025
#1102 Hypnosis Reignite & Refocus
Are you ready to reconnect with your dreams, refocus your mind, and reignite your motivation? This powerful hypnosis session will guide you into a deeply relaxed state, helping you clear distractions, overcome doubts, and align with your true purpose. Get the bonus sleep version ... Show More
31m 2s
Nov 2024
*Walk off the Stress* (Guided Walking Hypnosis from the Doddle Hypnosis App)
In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, pres ... Show More
14m 33s
Mar 2025
#1070 Hypnosis Self Love & Confidence
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions: www.freehypnosis.app Step into your power and unlock ... Show More
29m 56s
Jul 2024
#990 Hypnosis for Discipline
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app Unlock your full potential with ... Show More
29m 35s
May 2025
#1092 Hypnosis Emotional Resiliency
This guided daytime hypnosis session will help you build resilience, stay calm under pressure, and transform challenges into growth. Inspired by Stoicism, Optimism, and Deep Learnings, this session rewires your mind to respond with wisdom, confidence, and inner peace. Get the bon ... Show More
29m 3s
Oct 2024
#1018 Hypnosis Healthy Eating
Transform your relationship with food and embrace a healthier lifestyle with this powerful day hypnosis session. Designed to help you make positive changes in your eating habits, this guided hypnosis will gently reprogram your mind to crave nutritious, wholesome foods and make he ... Show More
29m 43s
Apr 2025
#1080 Hypnosis for Binge Eating
Are you ready to break free from binge eating and develop a healthy relationship with food? This powerful day hypnosis session is designed to rewire your subconscious mind, helping you gain control over cravings, reduce emotional eating, and embrace mindful nourishment. Get the b ... Show More
29m 47s
Jul 2024
#981 Release & Let Go Hypnosis Session
In this transformative session, you will be guided through gentle hypnosis techniques aimed at releasing any pent-up tension, worries, or past experiences that may be holding you back. As you relax and let go, you'll experience a profound sense of liberation and freedom, allowing ... Show More
29m 26s