In order to create the future we desire we must first let go of the things in the past that may be holding us back. Hanging on to old memories or failures is like keeping an anchor attached to your sailboat as you sail away, you won't go anywhere. In this episode we talk about why it is so hard to let go and move on and also give three easy steps that make i ... Show More
Aug 21
How to Trust Your Intuition (Even When You Feel Fear)
Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on info ... Show More
17m 55s
Aug 19
Why You Dream Big But Never Take Action
Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action? In this episode, I'll show you why most people stay stuck by focusing on short-term obligations instead of long-term opportunities. I'll teach you how to shift your mindset, ... Show More
15m 51s
Jan 2025
The Guide to Letting Go and Moving On
If you’re feeling stuck or struggling to move forward, this episode will help you release what’s holding you back and step into your next chapter with clarity and confidence. Ellie dives into the power of letting go—of the past, of other people’s decisions, and of the things we s ... Show More
24m 23s
Mar 2022
Powerful Steps To Letting Go Of the Past
In this episode, we learn some powerful steps to letting go of the past.
Go to https://7goodminutes.com/podcast/letting-go-of-the-past for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adc ... Show More
9m 21s
Oct 2020
The Power of Letting Go of The Past
In this episode, we have a great message on the power of letting go of your past.
Go to https://7goodminutes.com/1025 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 7s
Oct 2025
Stop Letting Your Past Control Your Future | Best Motivational Video
This episode explores the idea that the wake doesn’t drive the boat, that your past, no matter how turbulent, doesn’t have the power to steer your future unless you let it. We often drag old mistakes, failures, and regrets into the present, forgetting that they’re behind us for a ... Show More
47m 35s