Today

The Gratitude Shift That Can Change Your Life

What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More

17m 31s

Yesterday

What Do You Worship?

What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they can quietly shape our identity and self-wo ... Show More

22m 14s

Oct 7

Every Parent Needs to Hear This

What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more from what they see you do than what you tell them, and how parenting can become one of the greatest oppo ... Show More

17m 54s

Jan 2025

The Guide to Letting Go and Moving On

If you’re feeling stuck or struggling to move forward, this episode will help you release what’s holding you back and step into your next chapter with clarity and confidence. Ellie dives into the power of letting go—of the past, of other people’s decisions, and of the things we s ... Show More

24m 23s

Mar 2022

Powerful Steps To Letting Go Of the Past

In this episode, we learn some powerful steps to letting go of the past. Go to https://7goodminutes.com/podcast/letting-go-of-the-past for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adc ... Show More

9m 21s

Oct 2020

The Power of Letting Go of The Past

In this episode, we have a great message on the power of letting go of your past. Go to https://7goodminutes.com/1025 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices

8m 7s

Mar 2024

Sometimes It's Really Hard To Let Go

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10m 36s

Sep 2022

#254: In With The NEW & Out With Old, With Heather!

In This Episode You Will Learn About: Letting go Embracing NEW blessings Leveling UP Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is a beauty in letting ... Show More

28m 41s

Dec 2023

How to Stop Living in the Past

In this liberating episode, Brendon addresses the common challenge of dwelling in the past and providing actionable strategies to break free from its grip. Join us as we explore practical techniques and insights on how to stop living in the past. Get ready to revolutionize your r ... Show More

13m 43s

Dec 2019

The Power of Letting Go

<p>In this episode, we discuss the power in letting go and going with the flow of your life. In order for us to lift and soar to new heights in the New Year, we have to lighten our loads and get rid of the anchors of the past, relationships that don't serve us, and the mindsets t ... Show More

37m 34s

Oct 2025

Stop Letting Your Past Control Your Future | Best Motivational Video

This episode explores the idea that the wake doesn’t drive the boat, that your past, no matter how turbulent, doesn’t have the power to steer your future unless you let it. We often drag old mistakes, failures, and regrets into the present, forgetting that they’re behind us for a ... Show More

47m 35s

Ep 32 - Let Go of The Past & Create The ...