Episode 212 - This is an interview with Gary Ryan Blair. He is widely known as one of the masters of goal setting and in this episode we talk about his program "The 100 Day Challenge" and talk about the importance of setting and achieving your New Year's Resolutions. All info can be found at MWFMotivation.com/100days
Today
How To Fix Your Attention Span Before It’s Too Late
Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ... Show More
18m 50s
Feb 5
Why Consistency Beats Talent Every Time
What if the biggest key to your success isn’t talent, hustle, or motivation—but something way more boring? In this episode, I break down why consistency always wins, even if you’re not the smartest, most talented, or most disciplined person in the room. I’ll show you why you keep ... Show More
20m 11s
Apr 2022
Episode 200! Celebrating the Past, Present, and Future
<p>That's right! It's the 200<sup>th</sup> episode of the Maxwell Leadership Podcast! And, what a journey it has been. This week, John Maxwell and Mark Cole celebrate the big 2-0-0 by looking back on all that has happened between Episode 1 and Episode 200.</p> <p>One thing is for ... Show More
43m 45s
Jan 2023
Episode 332: My Word for the Year!
<p>Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!</p> <p>As always, you can send me questions to duffthepsych@gm ... Show More
34m 22s
Nov 2021
Ep 295: The Thinner Peace Holiday Challenge
<p><span style="font-weight: 400;">As we roll into December, I propose a new challenge for all of you dear listeners called, "The Thinner Peace Holiday Challenge", where you will begin to practice awareness and accountability through three simple steps which I will discuss in thi ... Show More
21m 5s