Episode 215 - You don't have to have all the answers... isn't that nice to hear? You can stop stressing yourself out! You don't need the answers right now, what you need is the questions and then the answers will eventually come. Confused? Listen to this podcast as I explain!
Yesterday
The Past Does Not Control You
What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows? In this episode, I’ll show you how your past shapes your thoughts, identity, and decisions—and give you four practical ways ... Show More
16m 5s
Aug 24
The Power of Believing in Yourself
What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it’s something you build by doing what you say you’re going to do, following through, and showing up for you ... Show More
18m 39s
Aug 21
How to Trust Your Intuition (Even When You Feel Fear)
Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on info ... Show More
17m 55s
Jan 2022
You have the answer within you.
You are at a crossroads in your life, people are giving you advice. Some of it was good, even great. Yet you don't act on it And then somebody goes all mystical on you and says, You have the answers inside you and you go well, that's all well and good, but how do I get to them? I ... Show More
16m 47s
Mar 2024
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
<p>In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.</p><p>If you can’t stop procrastinating, are battling self-doubt, or you jus ... Show More
58m 51s
<p>In this episode, I talk about why I say "you don't have to have it all figured out right now, you just have to figure out right now." I talk about how to stop feeling like you're falling behind.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>2:16 Soci ... Show More