How to Always Be Positive

Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you ... Show More

Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you t ... Show More

Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ... Show More

In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More

In this episode, we'll discuss maintaining a positive mindset and feeling good even when facing negativity.  The difficult things in life can be the most significant gifts we receive. Knowing how to shift your perspective to see the positive while dealing with the negative gives ... Show More

In this episode, we discuss shifting your mindset from a negative outlook to a positive one.  Identifying negative thoughts, reframing them into a positive perspective, and incorporating daily habits and practices to cultivate a positive mindset is critical to changing the freque ... Show More

In this episode, we listen in as Jack Canfield talks with us about How To Overcome Negativity And Keep Your Self-Talk Positive. Go to https://7goodminutes.com/1188 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ch ... Show More

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2989:This is Part 1 of 2. Julianna Poplin offers practical tips to combat negativity. Key strategies include practicing mind ... Show More

In this episode, we have our Mindful Monday segment, where we learn How To Stay Positive Even When Things Go Wrong. Go to https://7goodminutes.com/1082 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

In this episode, we get tips on how to develop a positive attitude toward life. Go to https://7goodminutes.com/podcast/develop-a-positive-attitude for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More

In this episode, we will discuss strategies for staying positive when the world's weight seems to be bringing you down.  Whether you are feeling overwhelmed by stress, anxiety, or just the general state of the world, this episode will provide you with a powerful perspective that ... Show More