Fitting in = Mediocrity

What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More

What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they can quietly shape our identity and self-wo ... Show More

What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more from what they see you do than what you tell them, and how parenting can become one of the greatest oppo ... Show More

The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode, I talk about my strategy for staying in tough first times versus tapping out and shutting down. When ... Show More

Have you ever felt afraid to speak up, show up or make a change in your life because of what others might think? Have you ever held yourself back, worried that you weren’t good enough? Wondered what people might say behind your back or when you might finally give yourself permiss ... Show More

In this episode we cover all things Imposter Syndrome... not just in career or business but so much more and how to draw a line in the sand to release the fear, worry and self-doubt and what has to happen in order to become courageously confident and self-certain.  Is it your tim ... Show More