We are all so distracted nowadays! In this episode I am going to give you my 8 tips for getting rid of distractions so that you can stay focused and get more sh*t done!Screenshot you listening to the podcast and tag me in the Instagram Story @RobDialJrhttps://www.instagram.com/robdialjr/
Mar 18
How to Change Your Personality and Be More Confident
What if the biggest lie you’ve ever believed is the story you keep telling yourself about who you are? In this episode, I’m going to show you why your personality isn’t fixed, how your behaviors shape your identity, and how you can literally rewire your brain to become more confi ... Show More
19m 4s
Jan 2022
Ignoring Distractions And Regaining Your Focus
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.
Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More
6m 54s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind.
This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
Mar 2022
How To Avoid Distractions And Remain Focused On Your Goals
In this episode, we learn how to avoid distractions and remain focused on your goals.
Go to https://7goodminutes.com/podcast/avoid-distractions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
8m 25s
Jul 2022
How to Avoid Distractions in Life And Get More Done
In this episode, we learn more about how to avoid distractions in life.
Go to https://7goodminutes.com/podcast/how-to-avoid-distractions-in-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More
9m 34s
Mar 2023
healthy but relieving stress (my hot girl productivity hacks & focus tips)
<p>In this week's episode, I give you my best "hot girl" tips for productivity, time management & focus, and share my recent struggles with stress & feeling overwhelmed. If you struggle with stress, focus, procrastination, productivity, or time management, thi ... Show More
19m 8s
Jul 2021
How to Deal with Being Distracted and Stay Focused
In this episode, we get some great tips on how to deal with being distracted and stay focused.
Go to https://7goodminutes.com/podcast/being-distracted for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
9 m
Dec 2021
How To Improve Your Focus And Concentration
In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 5s