Let's talk about concentration, distractions, staying focused and the universal rule of initiation, activation, finalization and completion ☕️
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Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
19m 23s
Jul 2024
Heart-to-Heart Life Update: Insecurities, Identity, My 5-Year Plan & Embracing Life’s Changes
Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ... Show More
49m 39s
Jul 2021
How to Deal with Being Distracted and Stay Focused
In this episode, we get some great tips on how to deal with being distracted and stay focused.
Go to https://7goodminutes.com/podcast/being-distracted for full show notes.
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9 m
Mar 2022
How To Avoid Distractions And Remain Focused On Your Goals
In this episode, we learn how to avoid distractions and remain focused on your goals.
Go to https://7goodminutes.com/podcast/avoid-distractions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
8m 25s
Jan 2022
Ignoring Distractions And Regaining Your Focus
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.
Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes.
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6m 54s
Dec 2021
How To Improve Your Focus And Concentration
In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 5s
Dec 2020
Understanding What Helps Focus and Concentration
In this episode, we have a great TedTalk on Understanding What Helps Focus and Concentration.
Go to https://7goodminutes.com/1076 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoice ... Show More
9m 1s