You only get 24 hours in the day. What you get accomplished in each day is what matters most. That is why the amount of energy that you have each day is so important. In this episode, I will teach you my best energy hacks so that you can have the super human energy you need to accomplish your goals!Join the IronMind60 here: http://ironmind60.com/Join my free ... Show More
Today
Do What Your Future Self Needs
What if the key to building the life you want is learning to make decisions for the person you’re becoming, not the person you are today? In this episode, I’ll show you how to build a relationship with your future self, delay instant gratification, and use four simple steps to ma ... Show More
17m 37s
Nov 9
Why Nothing Feels Interesting Anymore
Why does nothing seem to bring you joy anymore, even when life is going well? In this episode, I break down how constant dopamine hits from social media, scrolling, and instant gratification are draining your motivation and making everyday life feel less rewarding. I'll show you ... Show More
16m 45s
Nov 6
How to Achieve Your Goals
What if achieving your biggest goals isn't about working harder, but having a clear plan and the right mindset? In this episode, I break down seven powerful steps inspired by Napoleon Hill to help you define exactly what you want, eliminate what’s holding you back, and turn your ... Show More
14m 23s
Apr 2022
Workout: Manage Your Energy
Whether it be in our relationships with ourselves, with others, or with our goals and passions — there is one key element that we must have to achieve what we want; energy. In this episode, discover the importance of energy and how to manage it so that every day is filled with vi ... Show More
7m 31s
Mar 2021
How to Optimize Your Health
We can all benefit from more energy in our lives. In this episode, learn what we can do to biologically increase our strength, vitality, and aliveness. On your path to increased and consistent energy, consider this: “You need to learn to optimize your health for the service of ot ... Show More
21m 31s
Sep 2024
How to Create and Sustain Your Energy
Do you constantly feel drained and struggle to maintain your energy throughout the day? Brendon Burchard, the world’s leading high performance coach, reveals how to create and sustain your energy to stay productive, focused, and vibrant. In this episode, you’ll discover powerful ... Show More
19m 53s
Jun 2024
5 Psychological Tricks to Optimize Your Energy
Ever wish you had more energy? More aliveness? More enthusiasm? In today's discussion, discover how to create a sanctuary within yourself where you can recharge, so you can show up in the world as your most vibrant and energetic self. In this episode, learn how to: Recharge Your ... Show More
15m 44s
Dec 2020
Ep 23: How to win in 2021 by managing your time better?
<p>In this episode, I share my super practical top 3 tips on how to manage your day and time more effectively. After listening to the whole episode, you should have the tools and strategies needed to free up more time, look after your health and time better in order to design the ... Show More
22m 4s