Episode 601 - When you are on your death bed, do you want to look back and wish that you could have done more? If not, listen to this episode. Let's talk about the pain of regret vs the pain of hard work.
Today
The One Thing Missing From Your Relationships
What if you could deepen your relationships and heal old wounds with just ten minutes a week? In this episode, I’m sharing a simple practice I use with my son to capture meaningful moments, express my love, and create videos that he can look back on for the rest of his life. I’ll ... Show More
18m 28s
Oct 16
7 Habits That Changed My Life After 30
What if the habits you build today could completely change the direction of your life after 30? In this episode, I’m sharing the seven habits that transformed my life, from becoming intentional about your future self and celebrating action over outcomes to practicing gratitude, p ... Show More
15m 39s
Mar 2021
62: What Do You Hold On To When Your World Stops?
I'll be real with you, I'm hurting. This was a difficult episode to record. Grief is a pendulum and I'm going from acceptance to denial and from anger to peace right now, but I wanted to show up authentically for you guys to talk about legacy, how healing can feel like breaking a ... Show More
30m 34s
Jan 2021
The Biggest Regrets People Have Later In Life
In this episode, we learn about The Biggest Regrets People Have Later In Life from our friends at Brainy Dose.
Go to https://7goodminutes.com/1102 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More
9m 1s
Jan 2024
To Want Something That No Longer Exists
At times, it can be difficult to release the past and move forward with the life ahead of you. Tune in to this podcast for valuable insights on introspection, discovering the courage, and building the strength to pursue a passionate and purposeful journey into the exciting possib ... Show More
10m 38s
Feb 2021
58: The Time I Was About to Die
Before you listen to this episode, I want you to set your intention right now to really listen and lock it in. Here's the big question for today: have you given yourself a death sentence? When I lost the NFL, I I believed my life was over. How wrong I was! That's why, in this epi ... Show More
21m 26s
<p>In this episode, I talk about the question: what do you see when you look back? I talk about two answers and why one will set you free.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>Text me: 312-584-4002</p><p>Instagram: @case.kenny</p><br/> <p>Hoste ... Show More
