Ep 98 - Unconscious Priming

Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old ... Show More

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Some folks get lots of attention for bad ideas, while those who make an impact get forgotten. The world of science is certainly curious.See omnystudio.com/listener for privacy information. 

Today is a solo episode where I'm sharing 5 ways to handle overwhelm. Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.Please subscribe to 'The Calmer you Podcast' ... Show More

A quick daily practise for more self love and positivity (especially on cold winter mornings!)I know what it's like to wake up with a torrent of anxiety and negative thoughts – so I created this easy daily habit to help you to have a great day.This is a short and sweet (but hopef ... Show More

In this episode, we learn about some of the Surprising Effects Of Caffeine On Your Brain. Go to https://7goodminutes.com/podcast/effects-of-caffeine-on-the-brain for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ... Show More

This week I talk about how your subconscious mind could be at the root of all your problems and how to start to make powerful changes to your subconscious. Plus I bust a few myths about hypnotherapy and at the end I have a FREE hypnotherapy session which you can listen to.Get the ... Show More

I'm welcoming you to the hundredth episode of this podcast! In this episode, I finally get around to talking about my experience that I had a few months ago, where I went on two different retreats to experience Ayahuasca medicine in South America.I can't quite believe I've carrie ... Show More

<p>There is so much going on in my mind. Dreams, hopes, worries, fears and inbetween my inner supporter and my inner critic. While navigating through life I also have to learn to listen to these voices and understand their motivation and reasons. In this off-the-record episode I ... Show More

<p>Each week, Robert and Julie bring you fascinating, mind-blowing stories about the strangest things in the natural world -- but how could your mind literally be blown? Tune in and learn more in this podcast.</p><p> </p> Learn more about your ad-choices at <a href="https://www.i ... Show More

<p>With my recent hectic travel schedule, I've been completely unable to release a podcast! But instead, I'm bringing you the top seven most popular doctors ever to have appeared on the show. These are, in my opinion, "must-listen" episodes with non-run-of-the-mill medical practi ... Show More

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information.