First of all - Don't ever give up on your dreams. In this episode I talk about the value of knowing when to give up on the things that do not serve you anymore. Whether that be a job, relationship, friendships, etc. We must always know when it is good to give something or someone up in order to live the life that we truly want.
Aug 10
We Were Wrong About Being Bored
What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas? In this episode, I break down why boredom and silence are so important for your brain, creativity, emotional resilience, and self-awareness—and why constantly chasing stimulation ... Show More
16m 18s
Aug 7
How to Delete Your Fear of Rejection
Have you ever wondered if your fear of rejection is really a lack of self-acceptance? In this episode, I’m breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection. I’l ... Show More
16m 34s
Oct 2023
All In or Nothing: The Life-Changing Decision You MUST Make
Your dreams are the compass that guide your life's purpose, and in this episode, Brendon explores practical strategies and insights to help you fully commit to making them a reality. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of purpos ... Show More
12m 8s
Apr 2025
Before You Quit…Do This First
If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize. In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your ... Show More
15m 35s
Nov 2022
How to Ensure You’re Not Quitting Too Soon
Sometimes it's best to cut ties with a project, dream or relationship, while other times a breakthrough is right around the corner and quitting is the last thing you should do. In this episode, discover how to discern whether to quit or continue, so that you can activate resilien ... Show More
14m 37s
Jun 2023
364 - Should You Keep Going — Or Move On? How to Know for Sure
<p>If you feel exhausted, burnt out, or uninspired, your body is trying to tell you something! But how do you know for sure? Is it time to keep pushing toward your goals — or give up and move on? In this episode, you'll discover the signs it's time to make a change in your life. ... Show More
15m 44s
Jun 2022
Why You Must Never Give Up On Yourself
In this episode, in our Freddy Fri Day segment, Freddy reminds us why you must never give up on yourself.
Go to https://7goodminutes.com/podcast/give-up-on-yourself for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More
7m 58s