Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's guest, John Cottone, Ph.D., walks us through Gurdjieff's personality theory and shows us how we can apply it ... Show More
Dec 2022
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Today, I will be sharing with you my conversation with Whitney Cummings from her Good For You podcast. In this conversation, we deep-dived into codependency and we also did the Vedic personality test from my book, Think Like A Monk, to help better understand yourself. If you want ... Show More
57m 6s
Mar 2023
#269: How to Be a Better Partner with Jillian Turecki
Themes: Psychology, Relationships, Anxiety, Resilience, Attachment Theory, Transformation, Conflict Summary: Join me in a fascinating exploration of psychology and relationships with Jillian Turecki, a certified relationship coach, teacher and writer who for 20 years has taught o ... Show More
59m 50s
<p>The episode is a deep dive into how understanding your instincts (and your partners, too) can help you increase connection and reduce conflict in your relationship. </p>
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<p>In this episode we discuss:</p>
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- Different types of instincts</p>
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- Your spiritual ... Show More
