Nov 26
#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck
<p>As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: <strong>What are 1-3 decisions that could dramatically simplify my life in 2026?</strong> To explore that, I invited three close frien ... Show More
32m 18s
Nov 19
#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom
<p>This time around, we have a bit of a different format, featuring the book that started it all for me, <a href="https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/?tag=offsitoftimfe-20" rel="noopener noreferrer" target="_blank"><strong><em>The 4-Hour ... Show More
1h 37m
May 2022
Rapid Response: Protecting against the next bio threat, w/The Public Health Company's Charity Dean
<p>Charity Dean was one of the first public health officials to set the alarm on COVID. When she searched for a tool to forecast future bio threats, she realized that it didn’t exist yet. So she co-founded the Public Health Company, where she uses lessons from her government expe ... Show More
30m 22s
Nov 2020
How I Built Resilience: Dr. Iman Abuzeid of Incredible Health
Dr. Iman Abuzeid is the co-founder and CEO of Incredible Health, a digital platform that helps streamline the hiring process for nurses and recruiting hospitals. After seeing an increased demand for nurses in April, and a shift to hiring digitally, the platform has now been able ... Show More
28m 6s
Mar 2022
Wired to Eat: The Business of Food | Robb Wolf
Wolf believes that all wellness is rooted in sleep, food, movement, and community and that if we can get a handle on those things we will need to see our doctors far less. The onus falls on us, but he’s doing his part to educate and help the masses not only with his books, but al ... Show More
59m 24s
Sep 2020
I've Tried Everything, But Have No Real Growth. What Do I Do?
On this week's AskPat coaching call, I talk with Jason McCarthy, founder of a site called DigiNo.org. He gets 80,000 visitors a month, but it doesn't translate into revenue. Why is this? Where is this traffic coming from? What do these visitors want, and where is the disconnect t ... Show More
25m 19s
Mar 2020
🦠 “Google would like your health data now, please” — Lulu, Nike, and Under Armour’s leadership. The Fed’s last bazooka. Google’s COVID-19 moment.
To rescue financial markets from pandemic ruin, The Fed took drastic measures Sunday — but it’s already used up its major tools. To help people figure out testing for COVID-19, Google’s deployed “Project Baseline”, which is like Healthcare.gov but for disease screening. And priva ... Show More
17m 46s
Apr 2020
United States cases top 424,000, death toll surpasses 14,500; Growing confusion over who's in charge of distributing supplies; ICU doctor seeing more young patients who need ventilators;Trump: I want to reopen the economy with a "big bang";
White House task force: Philadelphia, DC expected to be new hot spots; Top health official: "It's going to be a bad week for death"; Key model lowers United States death prediction to 60,000 by August, assumes states maintain full social distancing until then; White house coronav ... Show More
44m 2s
Nov 2021
“Dr. Vivek Murthy”
<p>This week we welcome our nation’s doctor, The United States Surgeon General. Dr. Murthy blesses us with his wisdom across light topics of discussion, like mental health, love, well-being, sleep hygiene, and positive relationships with others… not to mention finally advising W ... Show More
1h 5m
I expect next week will be an exceptionally difficult week for many people and many cities, New York City chief among them. There are several very urgent needs.
This episode will highlight things that can be done to help healthcare workers (food, temp housing, PPE, ventilators and vent modification for higher capacity, etc.), as well as a few companies well ... Show More
<p><strong>Ben Patrick</strong>, better known as “Kneesovertoesguy” (<a href="https://www.instagram.com/kneesovertoesguy/?hl=en" rel="noopener noreferrer" target="_blank">@kneesovertoesguy</a>), is the founder of <a href="https://www.atgonlinecoaching.com/" rel="noopener noreferr ... Show More
