Feb 24
#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment
This episode is a bit different, and I am in the hot seat. Dan Harris (@danharris) interviewed me for his show, the 10% Happier with Dan Harris podcast, and I thought it was worth sharing here. Dan is a wonderful interviewer, and we got in the zone. He is also the bestselling aut ... Show More
1h 18m
Feb 18
#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More
Tish Rabe (@tishrabebooks) is the New York Times bestselling author of more than 200 children's books with more than 11 million copies sold. She has written for Sesame Street, Disney, PBS Kids, Curious George, Clifford, and many more. She now heads her own children's book publish ... Show More
1h 27m
Feb 11
#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears
Jordan Jonas (@hobojordo) grew up on a farm in Idaho, rode freight trains across the US, spent time in remote Russian villages, fur trapped and travelled for several years with nomads in Siberia, and won Alone Season 6, after being the first contestant to truly thrive in the wild ... Show More
2h 26m
May 2022
Rapid Response: Protecting against the next bio threat, w/The Public Health Company's Charity Dean
<p>Charity Dean was one of the first public health officials to set the alarm on COVID. When she searched for a tool to forecast future bio threats, she realized that it didn’t exist yet. So she co-founded the Public Health Company, where she uses lessons from her government expe ... Show More
30m 22s
Nov 2020
How I Built Resilience: Dr. Iman Abuzeid of Incredible Health
Dr. Iman Abuzeid is the co-founder and CEO of Incredible Health, a digital platform that helps streamline the hiring process for nurses and recruiting hospitals. After seeing an increased demand for nurses in April, and a shift to hiring digitally, the platform has now been able ... Show More
28m 6s
Mar 2022
Wired to Eat: The Business of Food | Robb Wolf
Wolf believes that all wellness is rooted in sleep, food, movement, and community and that if we can get a handle on those things we will need to see our doctors far less. The onus falls on us, but he’s doing his part to educate and help the masses not only with his books, but al ... Show More
59m 24s
Sep 2020
I've Tried Everything, But Have No Real Growth. What Do I Do?
On this week's AskPat coaching call, I talk with Jason McCarthy, founder of a site called DigiNo.org. He gets 80,000 visitors a month, but it doesn't translate into revenue. Why is this? Where is this traffic coming from? What do these visitors want, and where is the disconnect t ... Show More
25m 19s
Apr 2020
United States cases top 424,000, death toll surpasses 14,500; Growing confusion over who's in charge of distributing supplies; ICU doctor seeing more young patients who need ventilators;Trump: I want to reopen the economy with a "big bang";
White House task force: Philadelphia, DC expected to be new hot spots; Top health official: "It's going to be a bad week for death"; Key model lowers United States death prediction to 60,000 by August, assumes states maintain full social distancing until then; White house coronav ... Show More
44m 2s
Nov 2021
“Dr. Vivek Murthy”
<p>This week we welcome our nation’s doctor, The United States Surgeon General. Dr. Murthy blesses us with his wisdom across light topics of discussion, like mental health, love, well-being, sleep hygiene, and positive relationships with others… not to mention finally advising W ... Show More
1h 5m
I expect next week will be an exceptionally difficult week for many people and many cities, New York City chief among them. There are several very urgent needs.
This episode will highlight things that can be done to help healthcare workers (food, temp housing, PPE, ventilators and vent modification for higher capacity, etc.), as well as a few companies well ... Show More
