logo
episode-header-image
May 2019
1h 6m

The Evolution of Keep It Cleaner

LiSTNR
About this episode

In this episode we take it back to the very beginning of Keep It Cleaner, right through to our plans for the future! We have never gone into this much depth before about the emotions, hurdles and cross roads we have faced along the way to get the business to where it is today. You'l learn a lot about the type of business women we are, and how we have managed a strong friendship whilst keeping a strong business relationship too.

If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/

See omnystudio.com/listener for privacy information.

Up next
Jul 10
Ten things Laura does to stay healthy during winter
The temperature has dropped, the days are getting shorter, and everything feels a bit harder than it should right now. We’re in the depths of winter in Australia right now and so for this special Friday episode, Laura shares ten things she does to try and stay healthy during the ... Show More
26m 29s
Jul 8
Q&A with Laura’s husband Dalton on pregnancy, childbirth & becoming a dad
This week Dalton is back on the podcast to answer all of your pregnancy questions! You asked: what are you most excited for? Are you scared to see Laura go through labour? Do you know the gender? How have Bill & Ben reacted? And more! FOLLOW US KICPOD @kicpod on InstagramSteph Cl ... Show More
33m 56s
Jul 6
A catch up with Zara McDonald: our top 3 business lessons
Zara McDonald is the co-founder of Shameless Media and co-host of Shameless podcast. We know you guys love Shameless as much as us, so we hope you love this chat with Zara as much as we do! In this special episode, Laura & Zara share their top three business lessons they’ve picke ... Show More
48m 30s
Recommended Episodes
Apr 2024
Spring Cleaning: Transforming Your Space and Mind
In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless.I’ll share why it’s crucial to do this kind of deep clean ... Show More
16m 55s
Aug 2023
Thrive90: Business Growth Activator Program to Move Towards Sustainability
Grab a drink and get comfortable as you tune in to the latest solo episode with Cathy Love, where this time she shares an exciting new program called Thrive90: Business Growth Activator.This 90-day program is designed for new business owners and startups to give industry insights ... Show More
26m 37s
Jun 2021
Fresh Start: The Deep Clean
One of the things I never quite got a grasp on is seasons... I mean I grew up in Hawaii and we basically had hot and not quite as hot. But this comes up for me because technically we're still in Spring right now so I guess this could still be a Spring Cleaning episode - officiall ... Show More
15m 2s
Aug 2023
Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad
Hey Besties, meet Brad - my business partner, co-owner of Memore. In this episode we talk about business, how we work together (and some ways how we don't lol) and even how we got into business together... OH and we kind of spill some major tea on that no one has put together yet ... Show More
57m 16s
Oct 2022
Should I Start A Business?
My love, let me tell you something. During and after the pandemic, the statistics show that more women than EVER have started their own businesses. More women, especially women of color, are quitting their jobs and going after their dreams. Amazing, right? The thing is, a LOT of ... Show More
25m 45s
Nov 2023
Besties in Business: How We Turned Sheer Passion into a Thriving Business (and You Can Too!)
For the first time ever, we’re sharing *exactly* how we turned sheer PASSION into a real, thriving business. If you have a big dream and you’re feeling stuck, this episode will leave you fired up and feeling empowered to turn that crazy dream into a thriving business! PLUS: A ste ... Show More
54m 2s
Feb 2023
The Keep It Cleaner duo on how to take care (of you!)
Steph Claire Smith and Laura Henshaw are the ever-smiling duo behind the Keep It Cleaner fitness and health empire. They join host Felicity Harley in the studio to chat about their new book and the importance of taking care of yourself everyday. WANT MORE FROM THE KIC WOMEN? To h ... Show More
9m 1s
Feb 2023
How To Get Your Power Back NOW!
Where in your life are you waiting for someone to validate your worth? I did that for so many years until I realized that I could take back my power by cutting out the middleman and creating new containers for myself. In this episode, I look back at how I got started on my entrep ... Show More
18m 12s