As the X Ambassadors' fame grew, drummer Adam Levin noticed he was always waiting for something to go wrong. With more success, came more anxiety, "and that's not a fun way to live," he said. Levin talks about how the rock star life drove him to meditation, as well as how the band works together, what lead singer Sam Harris goes through to care for his voice ... Show More
Yesterday
When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song
Why "how am I feeling?" isn't always the right question, why resilience doesn't mean what you think it means, and how rituals can steady you. Dr. Suzan Song is a Harvard- and Stanford-trained psychiatrist, humanitarian researcher, and adviser. For more than two decades, she has d ... Show More
1 h
Oct 30
When the News Feels Like Too Much, Try This | Sharon Salzberg
Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ... Show More
38m 33s
Oct 28
How To Stop Fixing Yourself | Ayya Santacitta
Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience. Santacitta Bhikkhuni trained as a nun in England & Asia, primarily in the lineage of Ajahn Chah and has also received teachings ... Show More
1h 4m
May 2024
Questlove Supreme: Adam Levine Part 1
Adam Levine sits down with Questlove Supreme in the studio for a spirited conversation. In Part 1, he speaks about some of the dynamics within his superstar band, Maroon 5. QLS also takes a turn for the random, as Adam reflects on his musical memories while Questlove and Team Sup ... Show More
51m 58s
Jun 2025
The Hidden Struggles Of Mental Health In Music - Underoath - #959
Aaron Gillespie is the drummer, vocalist, and songwriter for Underoath. Tim McTague is the lead guitarist, backing vocalist, and songwriter for Underoath. Sex, drugs, and rock & roll, the dream every young man grows up hearing about. But is it all it’s made out to be? Aaron and T ... Show More
2h 45m
Apr 2019
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.If you are going through a tough time, this episode ... Show More
1h 11m
Mar 2022
A Final Visit With Taylor Hawkins
The late Foo Fighters drummer talks about his brotherhood with Dave Grohl, stage fright, almost quitting the band, and much more in never-before-heard audio of his final in=person Rolling Stone interview Learn more about your ad choices. Visit podcastchoices.com/adchoices
40m 45s