logo
episode-header-image
Mar 2016
45m 34s

Brian Koppelman

10% Happier
About this episode
The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation. 
Up next
Today
Harvard Business School Professor on Building Trust, Reducing Regret, and the Underrated Power of Oversharing | Leslie John
The brain benefits of self-disclosure, the costs of staying silent, and how to know what to reveal and when. Leslie John is the James E. Burke Professor of Business Administration at the Harvard Business School. Her new book is called Revealing: The Underrated Power of Oversharin ... Show More
1h 10m
Feb 27
A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik
If you struggle with the terrifying reality that everything changes, this conversation is for you. Bart van Melik is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In this live session recorded on Zoom with subscribers to the 10% with Dan Harris ... Show More
16m 14s
Feb 25
Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy
Plus, making the mundane sacred, meditating in a cave, and lowering the ego walls. Michael Pollan is the author of ten books, all of which were New York Times bestsellers. His latest book is A World Appears: A Journey Into Consciousness. In this episode we talk about: How to get ... Show More
1h 6m
Recommended Episodes
Jun 2020
440: Sugar Father
In this episode we discuss cheating, masks, and accepting cash from strangers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
42m 31s
Nov 2022
567: Amir Is Sick
In this episode we discuss throat spray, law students, and Jake’s father. Advertise on If I Were You via Gumball.fm. See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n ... Show More
45m 55s
Dec 2022
571: White Lotus (w/Adam DiMarco!)
In this episode Adam DiMarco (aka Albie Di Grasso) joins us to discuss public sex, private messages, and birds. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Not ... Show More
1h 18m
Oct 2022
563: Demons
In this episode we discuss blockbuster videos and lackluster burritos. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s ... Show More
1h 7m
Sep 2022
557: Swashbuckler
In this episode we discuss todah's, tattoos, and teenage Jews. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i ... Show More
41m 34s
Jun 2022
544: Summer Lightning Round
In this episode we discuss our favorite athletes, our least favorite Marvel movies, and Jake's new Tik-Tok. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice ... Show More
55m 17s
Oct 2014
107: Farting (with Bobby Lee!)
Actor/Comedian Bobby Lee joins us to discuss passing gas, doing drugs, and the perfect Tinder profile. This episode is brought to you by NatureBox.com, Prosper.com, and DollarShaveClub.com! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a ... Show More
54m 27s
Jul 2012
Ep. 10 – Through Illusions
<p>On this episode of the Here and Now Podcast, Ram Dass talks about seeing through illusions of the ego while still carrying the burden of one’s personality through life.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">ht ... Show More
39m 12s
Mar 2024
Men in Blazers x Here We Go Crossover: March edition
tail spinning
31m 34s