logo
episode-header-image
Mar 2016
45m 34s

Brian Koppelman

10% Happier
About this episode
The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation. 
Up next
Yesterday
The Science of Eating Well Without Losing Your Mind | Jessica Knurick
Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She ... Show More
1h 9m
May 29
Anxiety Narrows Your Brain. Here's How to Widen It Back Out. | Susa Talan
Plus: how to handle discomfort, be more present, and remember to be aware throughout your day. Most of us spend our days somewhere between the past and the future — technically conscious, but not really there. Meditation teacher Susa Talan takes live questions from practitioners ... Show More
24m 19s
May 27
Stop Being Hijacked By Anxiety, Grief, and Anger — A Buddhist Approach | Sebene Selassie & Jeff Warren
On regulating emotions, ending the war with reality, and feeling more alive. Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is an author and meditation teacher. He writ ... Show More
1h 2m
Recommended Episodes
Jun 2020
440: Sugar Father
In this episode we discuss cheating, masks, and accepting cash from strangers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
42m 31s
Nov 2022
567: Amir Is Sick
In this episode we discuss throat spray, law students, and Jake’s father. Advertise on If I Were You via Gumball.fm. See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n ... Show More
45m 55s
Dec 2022
571: White Lotus (w/Adam DiMarco!)
In this episode Adam DiMarco (aka Albie Di Grasso) joins us to discuss public sex, private messages, and birds. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Not ... Show More
1h 18m
Oct 2022
563: Demons
In this episode we discuss blockbuster videos and lackluster burritos. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s ... Show More
1h 7m
Sep 2022
557: Swashbuckler
In this episode we discuss todah's, tattoos, and teenage Jews. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i ... Show More
41m 34s
Jun 2022
544: Summer Lightning Round
In this episode we discuss our favorite athletes, our least favorite Marvel movies, and Jake's new Tik-Tok. Advertise on If I Were You via Gumball.fm.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice ... Show More
55m 17s
Oct 2014
107: Farting (with Bobby Lee!)
Actor/Comedian Bobby Lee joins us to discuss passing gas, doing drugs, and the perfect Tinder profile. This episode is brought to you by NatureBox.com, Prosper.com, and DollarShaveClub.com! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://a ... Show More
54m 27s
Jul 2012
Ep. 10 – Through Illusions
<p>On this episode of the Here and Now Podcast, Ram Dass talks about seeing through illusions of the ego while still carrying the burden of one’s personality through life.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">ht ... Show More
37m 33s
Mar 2024
Men in Blazers x Here We Go Crossover: March edition
tail spinning
31m 34s