logo
episode-header-image
Jan 2017
47m 35s

Elvis Duran, Morning Radio Show Star

10% Happier
About this episode
The host of the mega-popular Top 40 radio show, "Elvis Duran and the Morning Show," has never shied away from dishing out "real talk" to his millions of listeners, not even when it comes to his dramatic weight loss after "gastric sleeve" surgery. Duran is a longtime meditator and talks about keeping up with the practice while also trying to maintain his edge ... Show More
Up next
Today
Three Strategies for Getting Over Yourself | Joseph Goldstein
Every year, Joseph Goldstein does a three month silent meditation retreat by himself at his home in Massachusetts. In this conversation you're about to hear, Joseph had just emerged from one such retreat with a bunch of thoughts on what are called the three proliferating tendenci ... Show More
1h 16m
Oct 8
How To Find Calm in a World on Fire | Pico Iyer
The antidote to a noisy, chaotic world. Pico Iyer is the acclaimed and bestselling author of more than a dozen books translated into twenty-three languages, most recently the nationally bestselling Aflame: Learning from Silence. In this episode we talk about: Why and how Pico fou ... Show More
1h 9m
Oct 6
Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.
The psychology and neuroscience of revenge. James Kimmel, Jr. is a lecturer in psychiatry at the Yale School of Medicine, an expert on revenge, a lawyer, and the founder and co-director of the Yale Collaborative for Motive Control Studies. He is the creator of The Nonjustice Syst ... Show More
1h 11m
Recommended Episodes
Jan 2017
Elvis Duran
Duran discusses his legendary Radio Hall of Fame career, including more than 20 years of waking up listeners on Z100 New York. See acast.com/privacy for privacy and opt-out information. 
34m 37s
Jan 2024
Introducing: Morning Quickie
Morning Quickie is brought to you by HIM & HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world's top thought leaders, experts, influencers, gurus, doctors, major celebrities and high performin ... Show More
39s
Feb 2024
Finding Stillness ft. Ryan Holiday
Today Ryan Holiday joins us with tips on how to find stillness when life can become overwhelming. He dives into stoic practices to provide tangible tips to quiet the noise in our lives. You can listen to his full episode HERE on Apple and HERE on Spotify.See Privacy Policy at htt ... Show More
5m 49s
Jan 2020
Lawrence Welk: Death of a Square (with special guest Fred Armisen)
Fred Armisen joins Mo to pay tribute to legendary bandleader and TV host, Lawrence Welk. Welk was another victim of television's Rural Purge of the early 1970s, when his long running musical variety show was canceled by ABC after his audience was deemed too old. But Welk did not ... Show More
36m 2s
May 2024
The Science of Fame ft. Perez Hilton
Mario Armando Lavandeira Jr., known professionally as Perez Hilton, is an American blogger, columnist, and media personality. He discusses how celebrity fame is calculated, how influencers can maintain long-term success, and how PC culture has changed the entertainment industry. ... Show More
8m 3s
May 2024
The Truth About Body Dysmorphia & Cultivating Body Positivity ft. Sarah Nicole Landry
Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-leng ... Show More
8m 40s
Jan 2024
Which Vitamins to Prioritize for a Stronger Immune System ft. Dr. Steven Gundry
Dr. Steven Gundry is a New York Times bestselling author, former cardiothoracic and heart surgeon now focused on educating others on how nutrition can impact our bodies. In today's episode, he discusses the best supplements for immunity. Click here for the full episode on Apple a ... Show More
4m 3s
Jan 2024
The Value of Morning and Nightimes Routine ft. Dr. Christian Gonzalez
Dr. Christian Gonzalez specializes in Naturopathic Medicine and integrative oncology, primarily breast cancer and hosts the Heal Thyself podcast. His focus is to show us how everything in our environment is connected and can affect the development of chronic illnesses. In today's ... Show More
5m 19s
Dec 2020
ICYMI: Jeff chats with Talking Tech fans
As Jefferson Graham winds down his #TalkingTech era, he reaches out to listeners to take questions. Today: Cynthia Lieberman weighs in on Zoom lighting and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell- ... Show More
5m 41s
Jul 2022
Taylor Armstrong & Ryan O'Connell
Taylor Armstrong & Ryan O'Connell join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse. Aired on 07/12/22See Privacy Policy at https ... Show More
24m 11s