Jan 16
Seth Meyers On: Handling Performance Anxiety, Managing the Inner Critic, Hacks for Better Conversation, and Staying Joyful in Dark Times
Plus, much more from the famed late-night TV show host. Seth Meyers is the host of Late Night with Seth Meyers. Before that, he was a cast member on Saturday Night Live for 13 seasons. In recent years he has released two standup specials: Lobby Baby, on Netflix and Dad Man Walkin ... Show More
44m 27s
Jan 14
The "Wellness" Industry Sells Us On Rigid Optimization. It Doesn't Work–But This Might. | Nidhi Bhanshali Pandya
A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body Already Knows (2025), and international speaker/educator known for her modern a ... Show More
1h 18m
Jan 12
Why You Don't Exercise Even Though You Know You Should. And Strategies To Get Over the Hump. | Katy Bowman
A toolkit for bringing more movement into your life. Katy Bowman is a biomechanist who runs a movement education company, called Nutritious Movement. She's the author of 11 books, and her most recent is I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Ove ... Show More
1h 17m
Mar 2021
Vietnam veteran on living in a "secret apartment" he built inside Philadelphia's Veterans Stadium
In his new book, “The Secret Apartment,” author Tom Garvey says he spent three years living and working inside the Veterans Stadium in Philadelphia. He spoke with CBS News' Elaine Quijano about how he pulled it off, how it helped him cope with coming home from Vietnam, and why he ... Show More
19m 15s
Mar 2021
The right few words: Stories and meditation from Rohan
<p>In telling three short stories from his life as a meditator, host Rohan Gunatillake explores the way a few simple words of wisdom, said at the right moment, can build your strength and resilience for a lifetime. He shares insights from his own early teachers as he leads us on ... Show More
16m 18s
Dec 2022
David Duchovny: Some lessons take years to sink in
<p>Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright, and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him out for foolishness where others see charm. Years after graduation, struggli ... Show More
32m 11s
Jul 2023
How To Love Yourself and Focus on Effort, Not Outcome with Kamal Ravikant
Kamal Ravikant is the author of the bestselling books, Love Yourself Like Your Life Depends On I, Live Your Truth, and Rebirth. He’s been a US Army Infantry soldier, held the hands of dying patients, climbed in the Himalayas, spoken to audiences around the globe, walked 550 miles ... Show More
44m 10s
Jan 2024
How The Wolf of Wall Street Ultimately Met his Downfall ft. Jordan Belfort
Jordan Belfort, also known as The Wolf of Wall Street, joins us today to discuss his wild story. Belfort chats about his experience with drugs, marriage and how he ultimately ended up in jail. Click here for the full episode on Apple and here for Spotify.See Privacy Policy at htt ... Show More
8m 28s
Aug 2023
So Much To Say: A New Earth (Chapter 1)
<p>Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't ... Show More
35m 7s
In his famous book and documentary film project, "No Impact Man," Colin Beavan, a senior Dharma teacher in the Zen tradition, chronicled a year of his life as he tried to have minimal impact on the environment while living in the bustling metropolis of New York City. He followed it up with a book called, "How to Be Alive: A Guide to the Kind of Happiness tha ... Show More
<p><strong>Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. </strong></p><p><br></p><p><strong>Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this pod ... Show More
