In his famous book and documentary film project, "No Impact Man," Colin Beavan, a senior Dharma teacher in the Zen tradition, chronicled a year of his life as he tried to have minimal impact on the environment while living in the bustling metropolis of New York City. He followed it up with a book called, "How to Be Alive: A Guide to the Kind of Happiness tha ... Show More
Apr 17
Trudging Through Your Own Life? Here's the Stoic Fix | Maria Semple
How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ... Show More
53m 39s
Apr 15
Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha
Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and support ... Show More
1 h
Mar 2021
Vietnam veteran on living in a "secret apartment" he built inside Philadelphia's Veterans Stadium
In his new book, “The Secret Apartment,” author Tom Garvey says he spent three years living and working inside the Veterans Stadium in Philadelphia. He spoke with CBS News' Elaine Quijano about how he pulled it off, how it helped him cope with coming home from Vietnam, and why he ... Show More
19m 15s
Mar 2021
The right few words: Stories and meditation from Rohan
<p>In telling three short stories from his life as a meditator, host Rohan Gunatillake explores the way a few simple words of wisdom, said at the right moment, can build your strength and resilience for a lifetime. He shares insights from his own early teachers as he leads us on ... Show More
16m 18s
Dec 2022
David Duchovny: Some lessons take years to sink in
<p>Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright, and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him out for foolishness where others see charm. Years after graduation, struggli ... Show More
32m 11s
Jul 2023
How To Love Yourself and Focus on Effort, Not Outcome with Kamal Ravikant
Kamal Ravikant is the author of the bestselling books, Love Yourself Like Your Life Depends On I, Live Your Truth, and Rebirth. He’s been a US Army Infantry soldier, held the hands of dying patients, climbed in the Himalayas, spoken to audiences around the globe, walked 550 miles ... Show More
44m 10s
Jan 2024
How The Wolf of Wall Street Ultimately Met his Downfall ft. Jordan Belfort
Jordan Belfort, also known as The Wolf of Wall Street, joins us today to discuss his wild story. Belfort chats about his experience with drugs, marriage and how he ultimately ended up in jail. Click here for the full episode on Apple and here for Spotify.See Privacy Policy at htt ... Show More
8m 28s
Aug 2023
So Much To Say: A New Earth (Chapter 1)
<p>Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't ... Show More
35m 7s
<p><strong>Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. </strong></p><p><br></p><p><strong>Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this pod ... Show More
