Nutrition runs in Mia Rigden’s blood. According to Mia, her grandmother, a dietician born in the 1930’s, was slathering coconut oil on her meals long before it was popular. Although Mia has always considered herself an adventurous eater, in her 20’s she found herself vacillating between enjoying the perks of restaurant PR work, and restricting herself to str ... Show More
Nov 20
Why Scaling Slowly Is THE Power Move
Diamonds may be a girl’s best friend, but no one said they had to be real.
This week on SUPERWOMEN, I’m joined by Melinda Maria, founder and CEO of the $40M jewelry brand that’s redefining luxury. From selling handmade pieces in Starbucks to seeing her designs on the red carpe ... Show More
35m 23s
Nov 13
How Betches Evolved From a Small Blog to a Media Powerhouse
In 2011, three college roommates had a late-night idea to start a blog. No plan, no funding, and no bylines. Fast forward to today, and Betches is one of the biggest names in media, reaching millions of women worldwide. This week on SUPERWOMEN, I sat down with Aleen Dreksler, co- ... Show More
41m 3s
Mar 2022
Good Food, Good Life | Legendary Chefs Take the Mic
<p>Ever hear the phrase, “food is life?” Well, it rings true in so many ways. It’s not just about nutrition, it’s about love, it’s about your relationship with each other, with family, friends, the environment and beyond. It’s above service, joy, connection, sacrifice, salvation, ... Show More
1h 23m
Apr 2024
29. How to raise kids who love food, their bodies, and themselves with Heidi Schauster MS, RD, LDN, CEDS-S, SEP
Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for b ... Show More
50m 32s
Jan 2024
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.
In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ... Show More
49m 38s