Ep. 15: Be a tourist in your own city, a talk with Tom Rath, the challenge of snooze alarms, Gretchen's deep appreciation of clear plastic sleeves to organize papers, and Elizabeth's bad habit of asking the
same question repeatedly. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/15; 774-277-9336.
To lea ... Show More
Yesterday
Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits
We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss a listener’s question about meeting inner and outer expectations as an Upholder. ... Show More
30m 47s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m
Feb 2024
BE 221: Sharpen Your Conversation Skills with These 3 Business Roleplays
Listen to the All Ears English Podcast for four more episodes per week. Learn vocabulary, culture, conversation skills, and more. Hit follow so that you don't miss a single episode.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
19m 15s
Feb 2024
BE 222: Take these Baby Steps to Learn Career English
Listen to the All Ears English Podcast for four more episodes per week. Learn vocabulary, culture, conversation skills, and more. Hit follow so that you don't miss a single episode
Learn more about your ad choices. Visit podcastchoices.com/adchoices
18m 6s
Feb 2024
S3 Ep 12: Friday Bonus & More Film Pitches
First up, some news about Rom’s unsolvable internet problems, the many varieties of fibre, Tom’s blood test, late night eating, boring sandwiches and using abacuses. Then it’s onto the main event as we read out more of our listener’s Wolf & Owl film pitches. Thank so much for you ... Show More
35m 4s
Feb 2024
(s)he sees you when you're sleeping
Episode 31: Hosts Aprile and Meredith talk about the horrors of VR, sleep paralysis, and listen to some creepy apparition stories... Tune in for The Staring Ghost, Little Girl in the Corner, and Old Townhouse.
Follow us for more @rattledandshook
or send us a message from rattled ... Show More
37m 4s