Little: Yes, I Made a Dumb Mistake—But P...

We discuss why investing in the right tools can boost both happiness and productivity—when it's worth spending money, and when it’s not. We share an easy happiness hack for finding accountability and community to keep up a good habit, and talk about a startling calculation that m ... Show More

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best ... Show More

We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links ... Show More

Mistakes and regret can fracture our nerve, but today’s quote illuminates a surprising path to finding fulfillment. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Plans can fail. Circumstances can change. And sometimes, we have to pivot away from derailed expectations. Today’s quote shares a simple mindset when that happens. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote offers permission to mess up, make mistakes, and free ourselves from the gripping fear of failure. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Some ideals seem persistently unattainable. But, as today’s quote argues, that doesn’t make them any less worth fighting for. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When it comes to solving problems, there’s one item you can leave out of your toolbox: denial. Today’s quote is geared toward honest admission, and change. Learn more about your ad choices. Visit podcastchoices.com/adchoices