Quick show of hands, Awesomes - have you ever been a victim of overthinking? One of the symptoms of overthinking is analysis paralysis which is very NOT awesome. But this week, Meg is bringing back a favorite to Sorta Awesome - Anne Bogel of Modern Mrs. Darcy and What Should I Read Next podcast! Anne has a brand new book out that helps readers overcome overt ... Show More
Dec 2023
471 The year in AWESOME: 2023
It’s that time of year again, friends! Pop the bubbly and join Meg, Kelly, and Rebekah for a conversation covering ALL of their favorites from 2023! From pop culture picks to the meaningful lessons they will take from this year, there is a TON of awesome to explore in this super- ... Show More
1h 41m
Nov 2021
Decision Making: Overthinking, Self-Awareness, and Choosing Well with Anne Bogel
Anne Bogel is an Author, Podcaster, and Blogger. This is her third appearance on the show. Anne’s new book is Don't Overthink It - Make Better Dicisions, Stop Second Guessing, and Bring More Joy to Your Life.This podcast is brought to you by:Wild Alaskan Company Learn more about ... Show More
50m 38s
May 2024
Introducing Magical Overthinkers
Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there ... Show More
2m 24s
Mar 2023
56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: TryHeadspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trialFollow along on my socials:INSTAGRAM: my main account + podca ... Show More
20m 53s
Oct 2025
Feeling Overwhelmed? Here's What to Do First.
Ever feel like no matter how much you plan, you still can't shake the overwhelm? You're not alone. In this episode, you'll discover the five types of overwhelm that keep you spinning your wheels and the exact tools inside The HEART Method to help you find calm, clarity, and confi ... Show More
17m 1s
<p dir="ltr">The Minimalists are joined by Amanda Montell, author of The Age of Magical Overthinking, to discuss information overload, thought clutter, and much more.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">What habits will help me avoid being overwhelmed by ... Show More