Join us as Cynthia James shares her expertise on creating a fulfilling and successful relationship. In this episode, Cynthia gives relationship advice on why men and women think so differently.
Cynthia James is a transformational specialist guiding people as they make changes for lasting healing in their lives. As a speaker, coach, performing artist and mul ... Show More
Apr 20
Don’t Punish the Vulnerability You’ve Been Begging For
This episode explores the common relationship dynamic where one partner struggles to share vulnerably, and when they finally do, they’re met with criticism, correction, or defensiveness. The hosts explain how these responses unintentionally “punish” vulnerability and reinforce sh ... Show More
59m 44s
Apr 4
Stop Saying "Calm Down"—Do This Instead
Telling someone to “calm down” usually does the opposite—it makes people feel dismissed, misunderstood, and even more activated. In this episode, the hosts explore why that phrase backfires in moments of anger, anxiety, disappointment, or excitement, and why it often comes from t ... Show More
51m 36s
Jun 2023
207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson
<p dir="ltr">I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson!</p> <p dir="ltr">If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist wi ... Show More
45m 53s
Feb 2024
Inner Work 177: Owning and Speaking Your Sacred Yes (with Josephine Carmela)
<p>My special guest for this episode is Josephine Carmela, an award-winning, transformational Empowerment & Relationship Mentor. For the past 12 years, she's been helping heart-based entrepreneurs, coaches, and healers achieve breakthroughs to experience healthier love, harmony, ... Show More
56m 33s
Mar 2024
How to Heal Sexual Shame and Rewrite Your Sexual Legacy, w/ Dr. Tina Schermer Sellers
<p>Dr. Tina Schermer Sellers is a licensed sex psychotherapist, best-selling author, and researcher whose expertise spans sex therapy, intimacy, parenting, and social justice.<br/><br/>Her book Sex, God, & the Conservative Church has had a global impact. And Her latest book, ... Show More
1h 13m
Feb 2023
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body ... Show More
1h 1m
Jun 2021
Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships
Maureen is a Social Scientist with 35 years of professional experience as an Integrative Psychotherapist, Executive Coach, Organizational Consultant, Spiritual Teacher, and Mystic. She’s the Co-Founder of ShiftIt Institute and a pioneer in the field of embodiment. She shares how ... Show More
47m 53s
Jul 2021
Singer-Songwriter Josie Proto, Child protection changes, Women and COP26, UTIs
An estimated 50% of women in the UK will have a urinary tract infection at some point in their lives and between 20-30% are likely to have a recurrence. For some, these recurrent infections can lead to a significant impact on their health and way of life. Dr Agnes Arnold-Forster, ... Show More
55m 59s
<p><strong>For full show notes, resources mentioned, and transcripts go to: </strong><a href= "http://www.drmindypelz.com/ep91/"><strong>www.drmindypelz.com/ep91/</strong></a></p> <p><strong>To enroll in Dr. Mindy's Fasting membership go to: </strong><a href="http://resetacademy. ... Show More
