Join us as Cynthia James shares her expertise on creating a fulfilling and successful relationship. In this episode, Cynthia gives relationship advice on why men and women think so differently.
Cynthia James is a transformational specialist guiding people as they make changes for lasting healing in their lives. As a speaker, coach, performing artist and mul ... Show More
Yesterday
The Third Pillar Of A Secure Relationship (Knowing Your Cycle)
In this episode, we explore what a negative relationship cycle is and why couples get stuck repeating the same patterns during conflict. We explain how protective moves like criticism, shutdown, fixing, or withdrawal are attempts to regain safety—not signs that one partner is “th ... Show More
51m 27s
Jan 15
Safety In Sameness: Quick Advice
Couples Values Construction for 2026 Here you can find some more instruction on how to construct your values as a couple as well as the values list. HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026 Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning abou ... Show More
13m 28s
Jan 12
The Second Pillar Of A Secure Relationship (Individuation)
In this episode, Colter, Lauren, and Cayla unpack the second pillar of a secure relationship: individuation—the idea that what it’s like to be me is different than what it’s like to be you. They explore how differences in processing, upbringing, values, and sensory experiences ca ... Show More
55m 37s
Jun 2023
207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson
<p dir="ltr">I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson!</p> <p dir="ltr">If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist wi ... Show More
45m 53s
Feb 2024
Inner Work 177: Owning and Speaking Your Sacred Yes (with Josephine Carmela)
<p>My special guest for this episode is Josephine Carmela, an award-winning, transformational Empowerment & Relationship Mentor. For the past 12 years, she's been helping heart-based entrepreneurs, coaches, and healers achieve breakthroughs to experience healthier love, harmony, ... Show More
56m 33s
Mar 2024
How to Heal Sexual Shame and Rewrite Your Sexual Legacy, w/ Dr. Tina Schermer Sellers
<p>Dr. Tina Schermer Sellers is a licensed sex psychotherapist, best-selling author, and researcher whose expertise spans sex therapy, intimacy, parenting, and social justice.<br/><br/>Her book Sex, God, & the Conservative Church has had a global impact. And Her latest book, ... Show More
1h 13m
Feb 2023
101. Courtney Gioia (she/hers), ACE Certified Fitness Professional and Mindset Coach
Hi Navigators! We’re excited to welcome Courtney Gioia, CEO and founder of Loyobo, to the podcast! Loyobo (meaning Love Your Body), is a virtual wellness community dedicated to helping women ditch diet culture, find joy in movement and to finally figure out how to love their body ... Show More
1h 1m
Jun 2021
Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships
Maureen is a Social Scientist with 35 years of professional experience as an Integrative Psychotherapist, Executive Coach, Organizational Consultant, Spiritual Teacher, and Mystic. She’s the Co-Founder of ShiftIt Institute and a pioneer in the field of embodiment. She shares how ... Show More
47m 53s
Jul 2021
Singer-Songwriter Josie Proto, Child protection changes, Women and COP26, UTIs
An estimated 50% of women in the UK will have a urinary tract infection at some point in their lives and between 20-30% are likely to have a recurrence. For some, these recurrent infections can lead to a significant impact on their health and way of life. Dr Agnes Arnold-Forster, ... Show More
55m 59s
<p><strong>For full show notes, resources mentioned, and transcripts go to: </strong><a href= "http://www.drmindypelz.com/ep91/"><strong>www.drmindypelz.com/ep91/</strong></a></p> <p><strong>To enroll in Dr. Mindy's Fasting membership go to: </strong><a href="http://resetacademy. ... Show More
