How Change-Makers Generate Confidence

Imagine learning a protocol that will help you grow personal respect and self-love? You can’t give to the world what you don’t have, right? As you love yourself more, you’ll grow intimacy with your natural genius, discover your truest powers and honor your highest self. 

In this hot new episode of The Mastery Sessions, I walk you through the single greatest lesson my father shared with me for a life rich with joy, peace and wonder. I hope all this free content I work so very hard to make valuable and tactical is serving your rise into the rare-ai ... Show More

Anything original will disrupt the normal. And so those who feel threatened will find it easier to throw stones at you than send appreciation to you. It’s easier to shoot the messenger than embrace a revolutionary message, isn’t it. And so, I’ve made a hot new Mastery Session wal ... Show More

This podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and shifting thought ... Show More

“Don’t compare your beginning to someone else’s middle.” - Anonymous In this episode, we tackle the value of 'playing the fool' and overcoming imposter syndrome to boost confidence. I'll share why embracing moments of not knowing everything can actually be your secret weapon, and ... Show More

Listen in this week as I show you how your brain creates mental habits, and how cognitive bias is a crucial element to understand in changing them. This concept is applicable everywhere in your life, at any time, and the two ways I’m offering to you today of how to prevent your c ... Show More

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality i ... Show More

Confidence is NOT something you’re born with. It’s something you build. Take it from Lisa Bilyeu — co-founder of a billion-dollar company (yes billion with a ‘b’) and author of Radical Confidence — who grew up just trying to avoid the spotlight and fit in. Listen now and learn ho ... Show More

my practical methods for creating confidence. Because I used to be the kid that pretended to be sick rather than speak in class. Now, look at me! Here, you’ll find real, easy-to-apply tips for building confidence in your life. FREE 3 DAY BUILD YOUR BRAND BOOTCAMP LIVE EVENT | 11. ... Show More

In this episode, I delve into the positive aspects of changing our minds. Contrary to what many believe, changing our minds is a completely natural and healthy process that allows us to grow and adapt. I emphasize the importance of being open-minded, as it helps us gain new persp ... Show More

In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident 

Having consistency improves your confidence. Consistency in your actions, goals and thoughts. When you become consistent in your actions, you get better results. More Consistent actions in something you are new to builds competency which then builds true confidence. 5 Day Challen ... Show More

The mask of confidence is real. You are trying to be a confident person to others while internally your confidence is getting lower and lower. In this podcast, I run through 3 ways you can start to grow your confidence internally and be the person you want to be! 5 Day Challenge ... Show More