Is there a negative correlation between happiness and intelligence? Is ignorance truly bliss? Josh and Chuck attempt to answer this age-old question by exploring the "science" of happiness in this podcast from HowStuffWorks.com.
May 2024
Is There A Science To Happiness?
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More
31m 57s
Jan 2014
What can you do to make yourself really unhappy?
<p>There are lots of articles and research on happiness these days, but what about unhappiness? What makes us unhappy, and will avoiding it make us happy? In this episode, Marshall points out three behaviors that are sure to create unhappiness.</p><p> </p> Learn more about your a ... Show More
5m 20s
Jan 2023
Little Happier: A Truth About Happiness That Confused Me for a Long Time
For a long time, when I tried to understand the nature of happiness, I was confused by one aspect of its nature. Finally, I figured it out: One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy o ... Show More
3m 2s
Sep 2022
Happier - Ep. 396: Observe the Birthday of a Spiritual Teacher, Plus the “Arrival Fallacy” and Happiness Bullies
We talk about why we observe the birthday of our spiritual teachers, discuss the challenge of the “arrival fallacy,” share a hack about creating more kitchen counter space, and tackle a listener question about being a happiness bully.Get in touch: @gretchenrubin; @elizabethcraft; ... Show More
34m 38s
Dec 2022
More Happier: More Corgi Fun, a Secret for Finding Lost Objects, and the Trend That’s Sweeping the Nation
We discuss how the fun of Corgis is helping to allay anxiety, hear from a listener’s success using a hack for finding lost objects, and consider a popular trend that neither of us has tried.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on In ... Show More
21m 21s