logo
episode-header-image
Jan 2014
5m 20s

What can you do to make yourself really ...

iHeartPodcasts
About this episode
There are lots of articles and research on happiness these days, but what about unhappiness? What makes us unhappy, and will avoiding it make us happy? In this episode, Marshall points out three behaviors that are sure to create unhappiness. 
Up next
Nov 21
What's the History of Skid Row?
<p>In downtown Los Angeles, the 50-block neighborhood called Skid Row is home to thousands of low-income people who live in tents, run-down hotels, and other temporary shelters on a permanent basis. Learn how Skid Row came about (and has persisted) in such a wealthy place in this ... Show More
11m 25s
Nov 20
How Do You Make Hoshigaki?
<p>Hoshigaki are a type of dried fruit made by massaging a persimmon every day for weeks. Learn more about this traditional Japanese treat in today's episode of BrainStuff, based on this article: https://recipes.howstuffworks.com/tools-and-techniques/hoshigaki.htm</p><p>See <a hr ... Show More
6m 11s
Nov 11
How Does Psoriasis Work?
Psoriasis is a condition where an overactive immune system causes discomfort and discoloration of the skin. Learn what we know (and don't know!) about how psoriasis works in this episode of BrainStuff.See omnystudio.com/listener for privacy information. 
12m 35s
Recommended Episodes
Sep 2020
If it Makes You Happy
We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Jul 2022
How To Find Happiness In A World That's Crazy
In this episode, we talk about how to find happiness in a world that's crazy. In a world that's constantly changing, it can be tough to find happiness. But don't worry, I've got you covered! In this episode, we talk about some great tips for finding happiness in a world that's cr ... Show More
9m 45s
Dec 2021
The Root of Happiness
<p> We all want to be happy, don't we? Of course we do! But there's something behind happiness that you might not know about. In this episode we're going to dive deep into the root of all of your happiness!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready ... Show More
17m 43s
Jul 2019
How To Find Happiness with Dr Ray Hinish- Episode 39
Are you trying to find happiness?  What if it does not work like that? In this podcast, we cover the elusive nature of happy and why it is impossible to feel happy all the time. Here we discuss how happiness might actually work and the ways in which we might want to go about feel ... Show More
50m 17s
Jul 2021
Repost: Why You Aren't Happy
In this episode, we talk about happiness and where it comes from. But don’t worry, you must be in your happy place already because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Where happiness comes from. - The number one thing you need to do to be happy. - W ... Show More
9 m
Mar 2017
#109 Happiness - How to Find Happiness
Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more ... Show More
13m 7s
Feb 2023
Happiness 2.0: Surprising Sources of Joy
<p>Sometimes, life can feel like being stuck on a treadmill. No matter how hard you try to feel happier, you end up back where you started. What’s going on here? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Researcher <a href="https://dunn.psych.ubc ... Show More
45m 31s
Aug 2021
a happy & healthy life
Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful ... Show More
58m 9s
Jul 2019
The Pursuit Of Happiness
We are under so much pressure to be happy. The market has exploded with self help happiness books and we see post after post on Instagram telling us to live our lives to the full. In times of adversity we’re told to ‘keep our chin up’ and ‘turn that frown upside down’. But is it ... Show More
52m 48s