How does your heart keep you alive? How does it pump blood? Why is blood so important? Why do children have heart surgeries? Why is a baby's heartbeat faster before it's born? Why does blood rush to your head when you're upside down? Why can you feel your heart in your head when you're lying still or under water? In this episode of But Why, we're going talki ... Show More
Feb 2022
To What Does Your Heart Belong?
<p>Friends, when our heart belongs to anything in this world, we live in an empty and lifeless spiritual space. But when our heart belongs to the Lord, the rest of our life falls into right order around that center. Our readings this week raise a crucial question: To whom—or to w ... Show More
14m 59s
May 2024
What does running do to your heart?
Many of us know surprisingly little about the critically important organ inside our chest. So it's high time we learned a bit more about the heart – the impact running has on it, warning signs to be watchful of, and advice around HRV and max heart rate. To explain all, leading ca ... Show More
29m 9s
Dec 2021
Why Heart Attacks Are on the Rise in Younger People
When you think of someone having a heart attack, you probably picture a person in their 50s or 60s. And that is typically the case. But over the last 20 years, more and more people who are younger than age 40 are having heart attacks. From 2006 to 2016, heart attacks for people i ... Show More
18m 2s
Jun 2024
How & Why to Strengthen Your Heart & Cardiovascular Fitness
In this episode, I discuss the critical importance of building a strong heart and how to do it. I explain why the human body needs to breathe, the importance of cardiorespiratory fitness for sleep and exercise recovery, and its long-term implications for physical health, disease ... Show More
1h 58m