I first introduced you to Dr. Thomas Cowan in the podcast episode released a few weeks ago entitled "" In that episode, you learn how when Dr. Cowan was a 20-year-old Duke grad-student, bright, skeptical, and already disillusioned with industrial...
Jan 15
What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.
Full Show Notes: https://bengreenfieldlife.com/vaguspodcast/ On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two critical systems communicate bidirectionally. We examine the role of immune cells t ... Show More
1h 2m
Jan 10
The Weirdest, Most Shocking Things You Can Learn About Your Body From A Blood Glucose Monitor with Josh Clemente
Full Show Notes: https://bengreenfieldlife.com/glucosesurprises Josh Clemente, Founder and CEO of Levels, is a systems engineer and metabolic health enthusiast. At SpaceX, he led a team to develop life support systems that in May of 2020 began sustaining astronauts on trips to an ... Show More
1 h
Jan 9
Health Myths That Waste Your Time: Supplements, Seed Oils, Cold Therapy, and More
Full Show Notes: https://bengreenfieldlife.com/article/newsletter-1 Writing a book is a lot like childbirth—exhausting, and not something you rush back into the moment it’s over. I’ve never given birth, but I have written several books—and after finishing Boundless, I wasn’t too ... Show More
6 m
Feb 2015
Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn
America's #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pre-diabetic.
The great irony in all of this is that, as Dr. Kahn so astutely poin ... Show More
1h 38m
Apr 2021
118. The Braunwald Chronicles: A “Royal Screw-up” & The Discovery of Hypertrophic Cardiomyopathy
CardioNerds (Amit Goyal, Daniel Ambinder, Carine Hamo, and Karan Desai) are honored to bring to you the Braunwald Chronicles. These are stories of discovery, innovation, accidents, perseverance, and more…truly these are the stories of cardiology, directly from a father of modern ... Show More
14m 10s
Apr 2021
117. The Braunwald Chronicles: Natural History of Aortic Stenosis, Beta-Blockers in Heart Failure & Seizing the Moment
CardioNerds (Amit Goyal, Daniel Ambinder, Carine Hamo, and Karan Desai) are honored to bring to you the Braunwald Chronicles. These are stories of discovery, innovation, accidents, perseverance, and more…truly these are the stories of cardiology, directly from a father of modern ... Show More
13m 55s
May 2022
Addressing The Root Cause Of Heart Disease
This episode is brought to you by BiOptimizers, Cozy Earth, and Rupa Health. Insulin resistance is a main driver of cardiovascular disease that we don’t hear enough about. Paying attention to our sugar and starch intake, eating plenty of healthy fats and vegetables, and getting e ... Show More
54m 3s
Feb 2024
#351: Nutrition, Lifestyle, and Longevity: A Heart Surgeon's Perspective with Dr. Philip Ovadia
In this episode, I welcome Dr. Philip Ovadia, a heart surgeon, author and founder of Ovadia Heart Health. In our conversation, Dr. Ovadia challenges the traditional view of heart disease – clarifying what cholesterol does for the body and emphasizing the need for more awareness a ... Show More
1h 27m