logo
episode-header-image
Dec 2019
2h 10m

#82 - Mark Messier: Leadership, personal...

Peter Attia, MD
About this episode
tail spinning
Up next
Nov 2
#414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter welcomes back Jeff Cavaliere, a physical therapist, strength coach, and founder of ATHLEAN-X who has spent decades bridging t ... Show More
2h 28m
Oct 26
#413 ‒ The neuroscience of emotion: challenging conventional theories of emotion, how the brain predicts and constructs our experiences, and gaining greater control over how we feel | Lisa Feldman Barrett, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter sits down with Dr. Lisa Feldman Barrett, a psychologist, neuroscientist, author, and distinguished professor at Northeastern ... Show More
2h 34m
Oct 19
#412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, and the advances reshaping treatment | Siddhartha Mukherjee, M.D., Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter welcomes back Dr. Siddhartha Mukherjee, a physician, oncologist, researcher, and the Pulitzer Prize-winning author of The Emp ... Show More
2h 4m
Recommended Episodes
Jan 2021
Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance
<p>Tampa Bay Lightning forward and Stanley Cup champion Alex Killorn discusses why patience was a virtue on his way to the NHL, how meditation is one of his keys to success on the ice, and what he’s learned about nerves and how to channel them in a positive way. He also shares ho ... Show More
51m 58s
Feb 2024
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
<p dir="ltr">If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable.</p> <p dir="ltr">After sustaining a severe injury and ret ... Show More
1h 8m
Nov 2025
Mika Häkkinen: When F1 Was Fearless - Beating Schumacher & The Crash That Changed Everything (E377)
<p>Two-time Formula One World Champion Mika Häkkinen reflects on the mindset, discipline, and calmness that defined his legendary career, and his unforgettable rivalry with Michael Schumacher.</p><br><p>He opens up about the “Finnish Ice Man” mentality that helped him stay compos ... Show More
1h 37m
Jun 2023
#140: Brad Richards, Two-time Stanley Cup champion – Trust the work you’ve put in
Today’s guest is Brad Richards, two-time Stanley Cup champion and MVP of the 2004 Stanley Cup Finals. In the world of hockey, he is also Mister Clutch! He has a perfect 8-0 record in Game Seven play—something NO other hockey player in history can claim. He also set a record for ... Show More
56m 40s
Jun 2024
Angus Reid | Beyond the Game: Lessons in Leadership and Life - Mick Unplugged [EP 22]
Mick Hunt delves into Angus Reid's impactful journey from CFL stardom to becoming a source of inspiration beyond the sports arena. Angus shares his insights on overcoming physical and mental challenges, leadership's importance, and family values' influence on his professional and ... Show More
34m 28s
Dec 2023
Mastering the Mindset for Achieving Success
<p>Competition has become a lost art. On today&#39;s episode of the podcast, I&#39;m sharing an interview I did with the former New York Ranger (And legend) Henrik Lundqvist on his podcast Club 30. We discuss the importance of mindset, the benefits of competition, and curiosity. ... Show More
58m 28s
Jul 2024
225: Reclaiming The Soul Of Youth Sport
In episode 225 Michael McElhenie and Greg Dunn Founders of Exult Sport, join us. Specifically they will be looking at: Importance of youth sport Developing a positive culture Maximising the impact of youth sport About Michael & Greg Dr. Michael McElhenie is a leading figure in le ... Show More
27m 24s
Nov 2024
Joe Marler: From My Greatest Shame to Finding Purpose After England Retirement (E303)
<p>Joe Marler is a professional rugby player known for his larger-than-life personality and candid discussions about the sport's challenges. In this episode, he joins Jake and Damian to shed light on the often-unspoken aspects of life as a rugby player, touching on his experience ... Show More
1h 16m
Mar 2024
Leadership Lessons from Navy SEALs, Fortune CEOs & Top Executives
In today’s episode, we dive deep into the essence of leadership and personal transformation with a stellar lineup of guests. Brad Lomenick brings his expertise on impactful leadership and personal growth, drawing from his experience as a consultant and author of influential books ... Show More
59m 38s
Dec 2021
Mark Webber: Why grit is an essential element of high performance (E93)
<p>Our special guest this week is nine-time Grand Prix winner and FIA World Endurance Champion, Mark Webber. Listen to his conversation with Jake and Damian about the importance of consistency, organisation, reliability and always staying true to yourself.</p><br><p>Mark has work ... Show More
1h 27m