logo
episode-header-image
Jan 2020
32m 47s

The 4-Tier Framework To Effective Goal S...

iHeartPodcasts
About this episode

How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to have a meaningful, fulfilling, purposeful 2020 so that you can transform your life.

This is a completely unique & different goal setting framework that you've never learned. Don't keep applying the same things that failed every year. A new decade needs a new approach and these are the tools needed to win the year! Text Jay Shetty 310-997-4177

See omnystudio.com/listener for privacy information.

Up next
Today
MALALA: The Story The World Hasn’t Heard Until Now
Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay sets the tone with an intention rooted in empathy, to help people not just know Malala, but understand her. Together, they revisit her extra ... Show More
1h 49m
Oct 10
Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself
Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like they’re behind in life. Maybe you’re comparing your career path to a friend’s promotion, your relationship status to someone’s engagement photos, o ... Show More
22m 41s
Oct 8
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
How do you usually deal with stress? Does it help you feel better, or just distract you for a while? Today, Jay welcomes globally recognized nutritionist and corporate wellness strategist Mona Sharma to share her inspiring journey from corporate burnout to holistic healing. Mona ... Show More
1h 11m
Recommended Episodes
Dec 2022
270. Plan A Plan B: The Secret to Resolutions
I like to call this the most delusional time of the year because many of us use this time to make goals and resolutions for the coming year that are completely unrealistic for the people we are right now. No wonder many resolutions go unfulfilled; our goals are out of touch with ... Show More
16m 14s
Dec 2022
The Quickie: How To Crush Your Goals In 2023
It’s hard to believe another year has come to an end, but that means it’s the perfect time to start planning our goals and setting our intentions for 2023! This week we’re re-releasing a timeless episode that dives into why you need to set clear goals vs. ambiguous resolutions, a ... Show More
20m 41s
Dec 2021
Prepare Now to Have Your Best Year Ever
How did your 2021 go? Did you accomplish less than you wanted to? Are you hoping to have a more successful run at your goals in 2022?Well my guest today has got your plan for making the coming twelve months your best year ever. His name is Michael Hyatt, and he's the CEO of the l ... Show More
50m 25s
Jan 2024
What Everyone Gets Wrong About Goals
It’s 2024 and hopefully you haven’t already given up on your goals for the year.Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the most ... Show More
40m 29s
Aug 2021
197. Goal Setting Challenges + Solutions: Listener QA
Do you believe that goals are only worthwhile if they seem extremely challenging? Do you worry about what will happen if you set a goal that is literally impossible to achieve? Do you start out eager to create a new habit and then do a complete 180 and want to rebel against the n ... Show More
24m 51s
Aug 2021
199. Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals
Are you waiting until next year to pursue a big, audacious goal? New Year’s Resolutions are like catnip to perfectionists, but in this episode, I’ll walk you through how to achieve a goal at ANY time, of ANY size, without using it against yourself. Tune into this episode to learn ... Show More
31m 48s
Dec 2021
130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
When you struggle to reach your goals, you might be tempted to blame it on a lack of self-discipline or too many obstacles that stood in your way. But, there’s a chance the problem wasn’t a character flaw or even an environmental issue. Instead, the problem might have been the go ... Show More
8m 2s
Mar 2024
Stop Caring About Your Goals
Today, we're talking about why obsessing over your goals might actually be holding you back. Yep, you heard me! While goals are key, there's something even more crucial to focus on.Here's the scoop: We're all about making your dream life a reality, but the trick is not to get los ... Show More
17m 1s